ACHS Holistic Health & Wellness Blog

Helpful articles from industry experts right to you inbox! Subscribe for free health and wellness tips, recipes, how-to’s, and more.

Explore By

Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

September 16, 2025

What is the ACHS Capstone Project?

Learn about the ACHS Capstone Project, a literature-based thesis that integrates learning into real-world impact.

September 11, 2025

5 Everyday Herbs That Support Your Family’s Wellness

Chamomile for sleep, peppermint for digestion, lavender for calm, ginger for comfort, and rosemary for focus—simple herbs for daily wellness.

September 10, 2025

Cloud’s Journey in Holistic Health & Disability Advocacy

Cloud Galanes-Rosenbaum found healing, purpose, & advocacy through holistic health after a lifelong journey with disability & self-discovery.

Not ready to apply?

Download our professional pathways handbook to help start your journey.

Download the Guide

June 26, 2018

How to Research Wellness Careers While Still in School

Explore natural health careers by researching options, reading industry blogs, and attending events to find your niche in fields like aromatherapy and wellness.

June 21, 2018

Energize Your Holistic Health Practice with Anabolic Energy

Discover how shifting from catabolic to anabolic energy can boost your positivity, increase purpose, and transform your day-to-day experiences.

June 19, 2018

Stay Hydrated this Summer

Learn how to stay hydrated this summer with guidelines from the Natural Hydration Council, including water intake, food, and tips to prevent dehydration.