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ACHS Holistic Health & Wellness Blog

Helpful articles from industry experts right to you inbox! Subscribe for free health and wellness tips, recipes, how-to’s, and more.

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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

ACHS student Jayne Williams

Student Spotlight: Jayne Williams on Holistic Wellness

Jayne Williams helps others boost metabolism, resilience, and holistic health while completing her MS at ACHS.
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Cooking with Nettles: Broth and Pesto Recipes

Two recipes, savory Nettle Clam Broth and vibrant Nettle Pesto, showcase the versatility of stinging nettles.
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A woman stretching in a yoga pose

Build Balance with the Cultivating Resilience Micro-Credential

Discover balance and renewal with ACHS’s self-paced course, Cultivating Resilience, and learn evidence-based tools to reduce stress and heal.
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a faded image of lavendar sprigs and salt in a white bowl

Aromatherapy For Post Election Stress Disorder

Post Election Stress Disorder (PESD) is real, and students at ACHS are learning aromatherapy techniques to help alleviate stress and anxiety from the political climate.
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a field of lemon eucalyptus

An afternoon at Canyon Ranch Spa

A relaxing spa getaway to Canyon Ranch in Vegas, featuring eucalyptus-infused treatments and an interview with ACHS Spa Chair Shawn Hallum on essential oils in wellness.
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What is a Business Plan, and Why Do You Need One?

Starting a wellness business? Learn how a clear business plan can turn your vision into reality, with tips on structure, financials, and marketing strategies.
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11 Must-Read Herbal Books

Discover essential herbal books for expanding your knowledge, from materia medica to foraging guides, botanist biographies, and more for the aspiring herbalist.
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How to Use More Herbs and Less Salt: An Herbalist Weighs In

Celebrate "More Herbs, Less Salt Day" by replacing salt with herbs like rosemary, sage, and basil for healthier, flavorful meals. Experiment with new pairings!
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5 Steps for a Successful Aromatherapy Intake Interview

The intake interview is key to building a strong aromatherapist-client relationship, guiding essential oil choices and setting the stage for effective outcomes.
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5 Ways to Celebrate Your Graduation from an Online College

Congratulations graduates! Celebrate your hard work with a traditional or unique ceremony, share your knowledge, and appreciate those who supported you along the way.
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The Tale of David Douglas

David Douglas, a Scottish botanist, explored North America and Hawaii, discovering hundreds of plant species and leaving a lasting legacy in botany and exploration.
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Holistic Health Professional’s Story of Going Back to School

I went back to school for a degree in Complementary Alternative Medicine to better care for my family, and it led to a thriving wellness career.
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