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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

Two women looking at a textbook
Learn about the ACHS Capstone Project, a literature-based thesis that integrates learning into real-world impact.
chamomile, peppermint, lavender, ginger, and rosemary
Chamomile for sleep, peppermint for digestion, lavender for calm, ginger for comfort, and rosemary for focus—simple herbs for daily wellness.
Cloud Galanes-Rosenbaum
Cloud Galanes-Rosenbaum found healing, purpose, & advocacy through holistic health after a lifelong journey with disability & self-discovery.
Summer vibes meet wellness with expert-picked books to nourish your mind, body, and spirit—perfect for relaxing and growing by the beach or in your favorite chair.
Navigating holistic nutrition careers can be tough due to varying state laws, but volunteering and community involvement offer valuable ways to gain experience and connect.
APA style ensures clear, consistent scientific writing with rules for citations, formatting, and language—essential for social science papers and avoiding plagiarism.
Not all essential oils are equal—quality depends on plant source, harvest, processing, and storage, which directly impacts safety and therapeutic value.
Enjoy summer bite-free with natural essential oils that repel insects safely—an eco-friendly alternative to harmful chemical sprays and pesticides.
Essential oil safety is crucial: know individual differences, low therapeutic margins, toxicity risks, and avoid skin irritation or sensitization for safe aromatherapy use.
Essential oils show promise as natural, safe food preservatives with antioxidant and antimicrobial properties, potentially replacing synthetic additives to extend shelf life.
eggs dyed in a tie-dye way are laid out in a row on a white background
Dye Easter eggs naturally with veggies, teas, and flowers for beautiful, eco-friendly colors—just soak overnight for vibrant, one-of-a-kind designs!
Volunteering in Nepal, I trained essential oil farmers on organic practices, safety, and marketing—learning as much from them as they did from me.

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