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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

A woman stretching in a yoga pose
Discover balance and renewal with ACHS’s self-paced course, Cultivating Resilience, and learn evidence-based tools to reduce stress and heal.
A woman smelling essential oil
Explore holistic tools for emotional well-being with ACHS’s self-paced certificate in aromatherapy, herbal medicine, and nutrition.
3 women sitting in a circle with laptops and paper
Discover how transferable skills like communication, empathy, and critical thinking can help you thrive in a holistic health career.
Gluten is a protein in wheat, barley, and rye that can cause sensitivity or celiac disease, leading to digestive issues and nutrient absorption problems.
Summer vibes meet wellness with expert-picked books to nourish your mind, body, and spirit—perfect for relaxing and growing by the beach or in your favorite chair.
Navigating holistic nutrition careers can be tough due to varying state laws, but volunteering and community involvement offer valuable ways to gain experience and connect.
APA style ensures clear, consistent scientific writing with rules for citations, formatting, and language—essential for social science papers and avoiding plagiarism.
Not all essential oils are equal—quality depends on plant source, harvest, processing, and storage, which directly impacts safety and therapeutic value.
Enjoy summer bite-free with natural essential oils that repel insects safely—an eco-friendly alternative to harmful chemical sprays and pesticides.
Essential oil safety is crucial: know individual differences, low therapeutic margins, toxicity risks, and avoid skin irritation or sensitization for safe aromatherapy use.
Essential oils show promise as natural, safe food preservatives with antioxidant and antimicrobial properties, potentially replacing synthetic additives to extend shelf life.
eggs dyed in a tie-dye way are laid out in a row on a white background
Dye Easter eggs naturally with veggies, teas, and flowers for beautiful, eco-friendly colors—just soak overnight for vibrant, one-of-a-kind designs!

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