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ACHS Holistic Health & Wellness Blog

Helpful articles from industry experts right to you inbox! Subscribe for free health and wellness tips, recipes, how-to’s, and more.

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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

A woman meditating outside

5 Daily Holistic Rituals for Mental & Physical Resilience

Overcome stress with five easy rituals! Learn breathwork, gentle movement, and nature pauses to support your emotional balance and overall well-being.
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Holly Teal ACHS

Holly Teal Bridges Lifestyle Education and Clinical Care

Explore Holly Teal's journey from ACHS graduate to co-founder of Hephzibah Health Solutions, where she blends holistic education with personalized wellness strategies.
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Essential oil bottle overlaying an ancient map

History of Fragrance: The Foundation of Ancient Aromas

Aromatherapy’s history spans ancient rituals and cultures, showing how scent has long supported memory, healing, and the connection between people and plants.
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Not ready to apply?

From nurse to holistic health advocate, ACHS alum Bianca Salgado founded Her Healing Station to empower others with integrative wellness and herbal education.
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ACHS President Tracey Abell sits at her desk on campus

ACHS Leadership: An Interview with ACHS President Tracey Abell

ACHS President Tracey Abell shares her story, vision, & how ACHS equips students to lead in holistic health through innovation & community.
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ACHS Alumni Victoria Funn

Alumni Highlight: Victoria’s Path to Plant-Based Innovation

Victoria Funn turned her passion for wellness into Green Genius, a plant-based brand blending flavor, culture, and holistic health.
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Headshots of the ACHS 2025 DEAC Award Nominees

2025 Outstanding Graduates & Famous Alumni Nominees

Meet ACHS's 2025 award nominees—graduates and alumni transforming lives through holistic health, education, and innovation.
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A hand holds colorful fried herbs over a mortar and pestle

Top 10 Must-Have Herbs for Your Home Apothecary

Discover 10 essential herbs to start your own home apothecary and celebrate Herb Day 2025 with the healing power of nature and holistic wellness.
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A field of yellow and white chamomile flowers

Chamomile Around the World: Cultivation and Sustainability

Explore chamomile’s global journey, from Hungary to Korea, and why sustainable cultivation is vital to preserving its therapeutic benefits.
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A blue lake with mountains in the background

ACHS Eco Ambassadors Take Action for Earth Month 2025

ACHS Eco Ambassadors unite for Earth Month 2025, taking daily actions that support sustainability, community, and a healthier planet for all.
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Jasmine Brummitt

Student Highlight: Jasmine Brummitt Heals Through Holistic Coaching

Army veteran Jasmine Brummitt became an integrative wellness coach, empowering women through holistic healing and spiritual growth.
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ginger root, lavender flowers, peppermint leaves, pine needles, marjoram leaves, and cinnamon sticks

6 Herbs to Alleviate Aches and Pains

Ease minor aches naturally with these six powerful herbs—ginger, lavender, peppermint, pine, marjoram, and cinnamon. Learn how to use them for relief!
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A calendula herbal tincture

Herbal Medicine: How to Make Tinctures

Learn how to make herbal tinctures at home! Discover benefits, key facts, and a simple DIY recipe for crafting potent herbal remedies.
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