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ACHS Holistic Health & Wellness Blog

Helpful articles from industry experts right to you inbox! Subscribe for free health and wellness tips, recipes, how-to’s, and more.

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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

ACHS in the community in 2025

2025: A Year of Community & Shaping the Future

Tracey Abell reflects on a year of connection, growth, and innovation at ACHS and advancing holistic wellness in 2026.
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ACHS student Jayne Williams

Student Spotlight: Jayne Williams on Holistic Wellness

Jayne Williams helps others boost metabolism, resilience, and holistic health while completing her MS at ACHS.
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Cooking with Nettles: Broth and Pesto Recipes

Two recipes, savory Nettle Clam Broth and vibrant Nettle Pesto, showcase the versatility of stinging nettles.
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Communicate the Benefits of Spa Services to Clients

Effective client communication starts with knowledgeable staff and a thorough consultation, using tools like FAQs, pamphlets, and blogs to explain spa treatment benefits.
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30 Essential Oils to Use With Soap

FDA bans harmful antibacterial soap chemicals—plain soap works better! Boost your handwashing with essential oils for safe, fragrant cleansing.
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halloween-themed homemade lollipops are bunched together

Halloween Treat: Lollipop Recipe with Essential Oils

Skip the scary ingredients this Halloween! Try homemade honey-ginger lollipops with essential oils for a sweet, natural treat everyone can enjoy.
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5 Tips for Staying Young

Stay young at heart by keeping a positive attitude, seizing opportunities, taking risks, learning from others, and following your passion.
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an orange/brown mug sits on a table with pumpkins and is filled with a coffee drink topped with whipped cream and cinnamon

Ditch the Chemicals: Enjoy a Holistic Pumpkin Spiced Latte

Skip the sugar and chemicals—try this cozy, holistic pumpkin spice latte recipe made with real ingredients and fall flavor in every sip.
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Aromatherapy & Yoga: For Mind, Body, Spirit

Enhance your yoga practice with aromatherapy—boost energy, reduce stress, improve sleep, and keep your space clean with essential oils.
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Never Do Homework In Bed: 3 Reasons Why

Where you study matters: avoid your bed to boost focus, productivity, and sleep quality. Choose a dedicated, comfortable workspace instead for better results.
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Why I Love the American Herbalists Guild Symposium

Attending my first AHG Symposium deepened my herbal knowledge, boosted my confidence, and revealed diverse career paths beyond what I’d imagined.
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Why You Should Add Writing to Your Self-Care Routine

Writing is a simple, powerful self-care tool that calms the mind, sparks creativity, and helps process emotions—no writing skills required, just consistency.
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