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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

a woman outside breathing deeply
ACHS weaves mindfulness into integrative health programs, fostering awareness, resilience, and whole-person wellness.
A wellness professional working at a desk with a laptop
Wellness careers are growing fast. Flexible, skills-based training can lead to stable, purpose-driven roles in holistic health.
A bowl of steel-cut oats with buts and cimnnamon
New research shows oats can lower LDL in just two days by working with the gut microbiome to support heart health in metabolic syndrome.
ACHS urges the FDA to define “natural” on food labels clearly, excluding pesticides, GMOs, and synthetic additives to ensure transparency and consumer trust.
Celebrate HerbDay with 5 fiery facts about capsicum, the 2016 Herb of the Year—plus a spicy immune-support recipe to try at home!
Aging doesn’t have to mean illness—learn how Blue Zones, lifestyle choices, and finding purpose can lead to a longer, healthier, and more vibrant life.
Make dining out healthier with simple swaps like skipping fries, choosing broth-based soups, and swapping bread for lettuce wraps or whole grains.
Celebrate Earth Day with easy, impactful green tips—like walking more, using beeswax wraps, or repurposing coffee grounds—to help the planet every day.
Boost your holistic health career with LinkedIn: build a standout profile, connect, research employers, join groups, and set alerts to land your dream job.
Celebrate Natural Products Day with a DIY soothing aftershave balm—nourishing, all-natural, and perfect for gifting or daily self-care!
Attending Natural Products Day 2016 to lobby for natural health, connect with leaders, and share the benefits of herbs, oils, and quality standards.
Spring is a time for growth—set clear goals, move daily, eat fresh greens, hydrate with citrus herbal waters, and seek holistic guidance for wellness.

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