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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

Two recipes, savory Nettle Clam Broth and vibrant Nettle Pesto, showcase the versatility of stinging nettles.
A woman stretching in a yoga pose
Discover balance and renewal with ACHS’s self-paced course, Cultivating Resilience, and learn evidence-based tools to reduce stress and heal.
A woman smelling essential oil
Explore holistic tools for emotional well-being with ACHS’s self-paced certificate in aromatherapy, herbal medicine, and nutrition.
A winding drive to Munnar reveals lush tea plantations and a rare sandalwood forest, rich in history, beauty, and challenges like pesticide use and poaching.
Research shows essential oils like rosemary, black pepper, coriander, clove, and Spanish sage may support brain health and memory by influencing key neurotransmitters.
Traveling from Bangalore to Mysore, we explore refreshing coconut stands, busy cocoon markets, and the intricate silk-making process at the Mysore Silk factory.
Attend conferences ready to connect with an open heart, share your info, nurture relationships, overcome fears, and focus on helping others to network like a pro.
ACHS urges the FDA to define “natural” on food labels clearly, excluding pesticides, GMOs, and synthetic additives to ensure transparency and consumer trust.
Celebrate HerbDay with 5 fiery facts about capsicum, the 2016 Herb of the Year—plus a spicy immune-support recipe to try at home!
Aging doesn’t have to mean illness—learn how Blue Zones, lifestyle choices, and finding purpose can lead to a longer, healthier, and more vibrant life.
Make dining out healthier with simple swaps like skipping fries, choosing broth-based soups, and swapping bread for lettuce wraps or whole grains.
Celebrate Earth Day with easy, impactful green tips—like walking more, using beeswax wraps, or repurposing coffee grounds—to help the planet every day.

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