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ACHS Holistic Health & Wellness Blog

Helpful articles from industry experts right to you inbox! Subscribe for free health and wellness tips, recipes, how-to’s, and more.

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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

ACHS Scholarship recipients Kayla Luevano

Scholarship Recipient Spotlight: Kayla Luevano

ACHS celebrates Adult Scholarship recipient Kayla Luevano, whose resilience and passion prove it’s never too late to pursue your dreams.
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Two people working in a community garden

How Natural Remedies Bring People Together

Natural remedies nurture health and connection, transforming kitchen wisdom into community wellness and shared resilience.
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A graduate in regalia holding a diploma with both hands in the air

Financial Aid Day: Supporting ACHS Students

Celebrating Financial Aid Day at ACHS: Honoring our team who empower students to access holistic health education and achieve their dreams.
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Download our professional pathways handbook to help start your journey.
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All-Natural Aftershave Balm for Natural Products Day

Celebrate Natural Products Day with a DIY soothing aftershave balm—nourishing, all-natural, and perfect for gifting or daily self-care!
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We’re Going to DC to Become Lobbyists for a Day

Attending Natural Products Day 2016 to lobby for natural health, connect with leaders, and share the benefits of herbs, oils, and quality standards.
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Top 5 Tips for Reviving Your Holistic Health Habits

Spring is a time for growth—set clear goals, move daily, eat fresh greens, hydrate with citrus herbal waters, and seek holistic guidance for wellness.
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24 Natural Sleep Aids for Restful, Rejuvenating Sleep

Struggling with sleep? Explore safe, natural plant-based remedies like essential oils and herbs to support restful, peaceful nights without harsh side effects.
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How Exotic Rose Can Grace Your Life [+ Recipes!]

Rose, the “Queen of Flowers,” has long symbolized love and healing, with uses in food, medicine, and beauty dating back thousands of years.
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3 Reasons to Love Rose in Your DIY Skin Care

Rose essential oil purifies skin, boosts immunity, and uplifts mood—try this simple DIY rose body scrub for a soothing, aromatic self-care treat.
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a coconut cracked open leans against a jar of coconut oil on a wooden tabletop. copy overlaid on top of image says "why using coconut oil is one fad you should follow"

Why Using Coconut Oil is One Fad You Should Follow

Coconut oil, especially virgin coconut oil, offers antioxidant, liver-protective, weight management, and skin-healing benefits backed by emerging research.
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Help Define ‘Natural,’ or the FDA Will Do it For You

The FDA is seeking public input to define “natural” on food labels, aiming for clearer, transparent language that truly reflects nature-based products.
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How to Make the Ultimate Herbal Steam

Support your skin holistically this winter with a weekly herbal steam—easy to make, deeply soothing, and beneficial for skin, breath, and spirit.
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