ACHS Holistic Health & Wellness Blog

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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

August 21, 2026

World Entrepreneurs’ Day: 5 ACHS Stories

From passion to purpose: Meet five ACHS entrepreneurs transforming integrative health into thriving wellness businesses.

August 17, 2026

Employer Tuition Assistance: How to Use Your Workplace Education Benefits

August 12, 2026

Alumna Julia Washburn: From Dream to Natural Products

ACHS alumna Julia Washburn turned her passion for plants into Willow Botanicals, a natural skincare and aromatherapy business.

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November 1, 2015

Herbal Remedies for Healthy Holiday Digestion

Feeling stuffed after a holiday meal? These five herbal teas—ginger, peppermint, cinnamon, chamomile, and licorice—can help soothe your digestion.

October 7, 2015

Natural Remedies for Head Lice: Essential Oils and Ancient Practices

Learn ancient treatments for head lice, modern solutions, and natural remedies to combat these persistent pests.

October 2, 2015

Recipe for Winter Wellness: Baked Winter Pears or Apples

Tired of holiday sugar overload? Try our Baked Winter Pears or Apples recipe! Enjoy a healthy twist on winter treats with natural ingredients.

September 28, 2015

Top Aromatherapy Wellness Plan Takeaways from AIA 2015

Information is constantly evolving in the world of aromatherapy and changing as more research is done to advance our knowledge.

September 23, 2015

Fermentation and Gut Health

Learn how probiotics and fermented foods support digestion, immunity, and mental health, making them a must-have in your diet.

September 21, 2015

An Aromatherapist’s Report from IFEAT 2014

Learn how global issues like pesticides and climate change impact the Aromatherapy industry. Read about the Summer 2015 IJPHA issue.

September 17, 2015

5 Soothing Herbs for Peace and Calm

Learn how herbs and essential oils like chamomile and lemongrass can help you find peace and calm in everyday life.

September 5, 2015

8 Spectacular Essential Oil Blends

Eight new essential oil blends crafted for mood, clarity, and calm, without the trial and error of DIY mixing.

August 28, 2015

10 Easy Relaxation Techniques

Is stress taking over your life? Learn quick relaxation techniques to ease your mind and improve your day.

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