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ACHS Holistic Health & Wellness Blog

Helpful articles from industry experts right to you inbox! Subscribe for free health and wellness tips, recipes, how-to’s, and more.

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Aromatherapy

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Herbal Medicine

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Holistic Nutrition

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Wellness & Lifestyle

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Industry Insights

Natural Home Cleaning Essential Oil Recipes

Natural Home Cleaning: Essential Oil Recipes

Explore DIY essential oil cleaning recipes, natural ingredients, aromatic blends, and essential oil safety tips for a fresher home.
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Doctor of Science vs. PhD Which Is Right for You

Doctor of Science vs. PhD: Which Is Right for You?

Compare a DSc vs. PhD and explore how ACHS’s online Doctor of Science in Integrative Health supports research and professional practice.
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Dean Amanda Lattin on Aromatherapy Careers

Dean Amanda Lattin on Aromatherapy Careers

Learn how ACHS Dean Amanda Lattin sees the future of aromatherapy education, sustainability, and wellness careers.
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lavender flowers and bottles of essential oils

Understanding Cautions & Contraindications for Herbs & Oils

Learn to use herbs and essential oils safely and confidently—understand cautions, interactions, and mindful use to support holistic wellness.
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ACHS Scholarship recipients Kayla Luevano

Scholarship Recipient Spotlight: Kayla Luevano

ACHS celebrates Adult Scholarship recipient Kayla Luevano, whose resilience and passion prove it’s never too late to pursue your dreams.
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Two people working in a community garden

How Natural Remedies Bring People Together

Natural remedies nurture health and connection, transforming kitchen wisdom into community wellness and shared resilience.
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A graduate in regalia holding a diploma with both hands in the air

Financial Aid Day: Supporting ACHS Students

Celebrating Financial Aid Day at ACHS: Honoring our team who empower students to access holistic health education and achieve their dreams.
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A woman wearing an apron tends to herbs from her garden.

6 Sustainable Practices for Your Kitchen and Garden

Start small for big sustainability impact by composting, growing food, cooking seasonal, preserving naturally, reducing plastics, and embracing whole foods.
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ACHS Founder Dorene Petersen harvesting roses

Rose Essential Oil: Science Meets Tradition

Dorene Petersen explores the history, science, and wellness benefits of rose essential oil.
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a woman works on a laptop while holding a baby

Why Flexible Learning Makes Natural Remedies Accessible

Learn herbal medicine, aromatherapy & nutrition anytime, anywhere with affordable, flexible ACHS programs that fit your lifestyle.
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Tiff Darwich and Felicia Royce at the BLD PNW Conference

Leadership and Sustainability Lessons from BLD PNW 2025

ACHS joined BLD PNW 2025, connecting with B Corps to share ideas, foster sustainability, and advance community, wellness, and student success.
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Whole foods portioned in containers

Healthy Kitchens & Families: Nutrient-Saving Cooking Hacks

Maximize nutrition at home with simple cooking hacks—swap ingredients, use gentle methods, pair foods, and eat the rainbow!
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