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ACHS Holistic Health & Wellness Blog

Helpful articles from industry experts right to you inbox! Subscribe for free health and wellness tips, recipes, how-to’s, and more.

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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

Karen Swanegan

Karen Swanegan: Integrative Healing Foundations Story & Path

Karen Swanegan blends herbalism, nutrition & environment to tackle root causes, building a holistic, client-centered wellness practice.
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ACHS graduates throwing their tams in the air in celebration

ACHS Class of 2026: Your Moment Is Here

ACHS Commencement 2026 celebrates graduates in Portland & online—honoring wellness leaders, innovation, and global impact in holistic health.
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A health professional speaking with a military vet

Whole Health for Chronic Pain: New VA Study

New VA research found whole-person care may improve chronic pain outcomes through wellness coaching, integrative health, and personalized care.
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Mackenzie Bates

Mackenzie Bates Pursues Fitness with PFT 101 at ACHS

Mackenzie Bates turned challenges into a fitness career with ACHS’s PFT 101 and now helps others transform their lives.
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A smiling woman holding a binder stand on a staircase in an office setting

Eight Essential Employability Qualities (EEQs)

Master 8 essential employability key skills such as communication, teamwork, and adaptability to boost your career and stand out.
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ACHS DEAC Outstanding Graduate April Foster and Famous Alumni Crystal Stevens

2025 DEAC Award Recipients: April Foster & Crystal Stevens

2025 DEAC awardees April Foster and Crystal Stevens recognized for leadership in integrative health and holistic wellness.
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Blue Chamomile and Roman Chamomile

Blue vs. Roman Chamomile: Differences, Benefits, and Uses

Learn key differences between Blue and Roman chamomile, from their calming benefits to how they’re used in teas, skincare, and essential oils.
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a person pours dried herbs from a glass into a beaker

What Can I Do with a Degree in Herbal Medicine?

Explore career paths in herbal medicine. Blend your passion for plants with science to support wellness, education, research, and more.
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Graduates celebrating at ACHS Commencement

ACHS 2025 Commencement: A Day of Pride and Purpose

Celebrate ACHS Commencement on June 13, 2025—honoring students, community, and the future of holistic health, in Portland and online
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A group of ACHS faculty, staff, and students at HealCon 2025

ACHS at HEALCon 2025: Leading in Holistic Nutrition

ACHS joined HEALCon 2025 in San Diego to share student research, connect with the holistic nutrition community, & support integrative health.
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ACHS President Tracey Abell sits at her desk on campus

ACHS Leadership: An Interview with ACHS President Tracey Abell

ACHS President Tracey Abell shares her story, vision, & how ACHS equips students to lead in holistic health through innovation & community.
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ACHS Alumni Victoria Funn

Alumni Highlight: Victoria’s Path to Plant-Based Innovation

Victoria Funn turned her passion for wellness into Green Genius, a plant-based brand blending flavor, culture, and holistic health.
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