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ACHS Holistic Health & Wellness Blog

Helpful articles from industry experts right to you inbox! Subscribe for free health and wellness tips, recipes, how-to’s, and more.

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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

An assortment or carrier oils in glass bottles

Carrier Oils Guide: Skin Benefits & Uses

Carrier oils nourish skin, boost absorption of essential oils, and offer targeted benefits—choose quality oils suited to your skin type.
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A woman breathing deeply through her nose

3 Holistic Remedies for Sinus Support

Holistic sinus support: saline neti rinses, targeted essential oils, and turmeric-ginger tea help promote clear breathing naturally.
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Turmeric root and turmeric powder

Why Turmeric’s Source, Form, and Chemistry Matter

Turmeric varies by origin, cultivar, form, & absorption. Knowing sourcing, chemistry, & delivery is key to achieving therapeutic results.
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Graduates celebrating at ACHS Commencement

ACHS 2025 Commencement: A Day of Pride and Purpose

Celebrate ACHS Commencement on June 13, 2025—honoring students, community, and the future of holistic health, in Portland and online
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A group of ACHS faculty, staff, and students at HealCon 2025

ACHS at HEALCon 2025: Leading in Holistic Nutrition

ACHS joined HEALCon 2025 in San Diego to share student research, connect with the holistic nutrition community, & support integrative health.
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ACHS President Tracey Abell sits at her desk on campus

ACHS Leadership: An Interview with ACHS President Tracey Abell

ACHS President Tracey Abell shares her story, vision, & how ACHS equips students to lead in holistic health through innovation & community.
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ACHS Alumni Victoria Funn

Alumni Highlight: Victoria’s Path to Plant-Based Innovation

Victoria Funn turned her passion for wellness into Green Genius, a plant-based brand blending flavor, culture, and holistic health.
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Headshots of the ACHS 2025 DEAC Award Nominees

2025 Outstanding Graduates & Famous Alumni Nominees

Meet ACHS's 2025 award nominees—graduates and alumni transforming lives through holistic health, education, and innovation.
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A hand holds colorful fried herbs over a mortar and pestle

Top 10 Must-Have Herbs for Your Home Apothecary

Discover 10 essential herbs to start your own home apothecary and celebrate Herb Day 2025 with the healing power of nature and holistic wellness.
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A field of yellow and white chamomile flowers

Chamomile Around the World: Cultivation and Sustainability

Explore chamomile’s global journey, from Hungary to Korea, and why sustainable cultivation is vital to preserving its therapeutic benefits.
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A blue lake with mountains in the background

ACHS Eco Ambassadors Take Action for Earth Month 2025

ACHS Eco Ambassadors unite for Earth Month 2025, taking daily actions that support sustainability, community, and a healthier planet for all.
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Jasmine Brummitt

Student Highlight: Jasmine Brummitt Heals Through Holistic Coaching

Army veteran Jasmine Brummitt became an integrative wellness coach, empowering women through holistic healing and spiritual growth.
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