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ACHS Holistic Health & Wellness Blog

Helpful articles from industry experts right to you inbox! Subscribe for free health and wellness tips, recipes, how-to’s, and more.

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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

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Carrier Oils Guide: Skin Benefits & Uses

Carrier oils nourish skin, boost absorption of essential oils, and offer targeted benefits—choose quality oils suited to your skin type.
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A woman breathing deeply through her nose

3 Holistic Remedies for Sinus Support

Holistic sinus support: saline neti rinses, targeted essential oils, and turmeric-ginger tea help promote clear breathing naturally.
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Turmeric root and turmeric powder

Why Turmeric’s Source, Form, and Chemistry Matter

Turmeric varies by origin, cultivar, form, & absorption. Knowing sourcing, chemistry, & delivery is key to achieving therapeutic results.
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a pile of uncooked quinoa on a black surface

Quinoa: Vegan Superfood

Quinoa: the versatile superfood that’s gluten-free and low-carb! Explore its rich history and nutritional benefits for a balanced diet.
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man with short hair, red striped shirt and blue and grey jacket stands outside in front of a smoky mountain skyline

Perseverance Makes Holistic Health Practitioner Dreams a Reality

Join Tim Grutzius as he shares his journey into holistic health. Learn how he shaped his path from paramedic to wellness consultant.
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Holistic Health & Wellness Careers: Boards and Registration Exams

Congratulations on graduating! Discover the next steps for your ACHS program, from scheduling exams to joining professional memberships.
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NAHA Aromatherapy Journal cover listing seasonal self-care, eucalyptus profiles, herbal infusions.

NAHA Aromatherapy Journal Now Online

Read the Spring 2013 issue of the Aromatherapy Journal! Learn about eucalyptus, seasonal self-care, and product labeling. Access it free!
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a clear blender holds leafy greens and orange fruit cubes, ready to be blended

Top 5 Kale Smoothies for Spring

Get ready for spring with vibrant kale smoothies! Explore the health benefits of juicing and blending, and feel more energetic with every sip.
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ACHS presents Aromatic Indonesia promotional banner featuring temple ruins and stone sculpture.

Aromatherapy Travel Education: A Life Changing Experience!

Explore the benefits of travel education! See how living abroad can foster personal growth, cultural appreciation, & life skills for students.
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Study Abroad: Aromatherapy in Indonesia May 2013

Explore the world of Jamu and Indonesian essential oils. Learn about our May study abroad program for aromatherapy trends and practices.
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ACHS Students Share Tips for Holistic Health Program Success

Juggling work, family, and studies? Explore strategies from students to help you succeed in online learning while maintaining balance.
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a wooden barrel for collecting rainwater sits in the corner of a building outside with a sign for lavendar in front of it

ACHS Reduces Carbon Footprint One Green Step at a Time

Is online education more eco-friendly than traditional classes? Learn how small changes can make a big impact!
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