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ACHS Holistic Health & Wellness Blog

Helpful articles from industry experts right to you inbox! Subscribe for free health and wellness tips, recipes, how-to’s, and more.

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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

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Carrier Oils Guide: Skin Benefits & Uses

Carrier oils nourish skin, boost absorption of essential oils, and offer targeted benefits—choose quality oils suited to your skin type.
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3 Holistic Remedies for Sinus Support

Holistic sinus support: saline neti rinses, targeted essential oils, and turmeric-ginger tea help promote clear breathing naturally.
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Why Turmeric’s Source, Form, and Chemistry Matter

Turmeric varies by origin, cultivar, form, & absorption. Knowing sourcing, chemistry, & delivery is key to achieving therapeutic results.
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ACHS Holistic Health Scholarship Recipient Says ‘Follow Your Heart’

Meet Linda Toomey, an ACHS scholarship recipient, as she shares her love for holistic health and the impact of her education.
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a white ramikan is filled with greens, tomatoes and cucumber slices, a silver fork sits next to it on the table

Holistic Nutrition for Busy People

Feeling too busy for health? Learn how 7 minutes a day can enhance your fitness and wellness through holistic nutrition!
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Memorial Day Wellness: Homemade Lavender Lemonade & Spa Water

Explore spa water and lavender lemonade recipes for your Memorial Day celebrations! Refreshing, healthy, and perfect for summer fun!
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Text Abbreviations: An “IDTS” in the Holistic Health Classroom?

Curious about text speak? Learn how abbreviations influence our dialogue and discover when they're suitable for formal writing.
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ACHS Adds Four New Accredited Programs

ACHS introduces four accredited Master's programs in holistic health. Expand your expertise in Nutrition, Aromatherapy, and more!
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Dr. Clyde B. Jensen joins the ACHS Board of Directors

Meet ACHS's newest Board member Dr. Clyde B. Jensen. His expertise will help guide future holistic healthcare professionals.
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Writing: Silencing Your Inner Critic

Tame your inner critic and explore strategies to overcome self-doubt and find ease in writing. Transform your expertise into blog posts!
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Holistic Health: Ready, Set, Walk for National Walking Day on April 3

Celebrate National Walking Day! Join the movement, set your step goals, and enjoy the health benefits of walking with friends and family.
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Holistic Health: 8 Travel Tips from a Travel Junkie

Join Dorene on an aromatic adventure through Indonesia's Spice Islands this May! Discover essential oils, herbs, and the joy of travel.
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