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ACHS Holistic Health & Wellness Blog

Helpful articles from industry experts right to you inbox! Subscribe for free health and wellness tips, recipes, how-to’s, and more.

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Aromatherapy

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Herbal Medicine

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Holistic Nutrition

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Wellness & Lifestyle

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Industry Insights

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What Is Iridology? History, Practice & How It Works

Explore iridology’s history, theories, uses, controversies, and how it can complement holistic health practices.
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New ACHS Courses Focus on Women's Health, Aging & Healing

Integrative Health Trends: Hormonal Health, Longevity & Healing

Explore emerging integrative health trends with ACHS, from hormonal health and healthy aging to longevity and traditional healing.
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Dean Patricia Kaufman on Integrative Health Careers

Dean Patricia Kaufman on Integrative Health Careers

Dean Patricia Kaufman shares insights on integrative health careers, wellness education, emerging trends, and preparing for the future.
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An Interview with Author Lori Bell

Start your journey to holistic health with Lori Bell's "Remedies In Your Spice Rack." Learn healing potential of spices and natural remedies!
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Holistic Health is Helping Others

Read about Kemmi Lee's journey and find inspiration to stay dedicated to your studies and helping others.
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5 Tasty Herbs for Seasonal Cooking: Flavor Fill Your Fall!

Enjoy cooking with veggies and herbs! Explore fall's bounty and learn how to boost your mood and nutrition with delicious plant-based meals.
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ACHS Grads and Alumni: Reaching for the Stars to Heal the World

At ACHS, we support your journey even after graduation. Join our Alumni Success Coaching Program to enhance your career prospects!
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Scholarship Recipient is Celebrating Achievements

Meet Krysta Merrill, our June 2013 ASEP scholarship recipient! Discover her journey in holistic health and tips for academic success at ACHS.
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4 Health Indicators That Can Signal Deficiencies

Miley Cyrus' VMAs appearance raises questions about tongue health! Learn how observing your tongue can provide clues about your well-being.
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Rebalance with Bach Flower Remedies

Transitioning to fall can be overwhelming. Learn how Bach flower remedies can harmonize your emotions and bring balance during change.
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10 Tips for a Good Night’s Sleep

Tired of feeling exhausted? Join me on my journey to better sleep with the Jawbone UP. Explore strategies to enhance your nightly rest!
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The 4th Sweet Way to Cut Sugar (Plus Seasonal Shortcake Recipe!)

Celebrate Food Day with our 3 sweet ways to cut sugar! Discover tips, a bonus idea, and a delicious low-sugar recipe for Seasonal Shortcakes.
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