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ACHS Holistic Health & Wellness Blog

Helpful articles from industry experts right to you inbox! Subscribe for free health and wellness tips, recipes, how-to’s, and more.

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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

An integrative mental health professional working with a client

What is Integrative Mental Health and Why is it Important?

Integrative mental health combines conventional and holistic care to treat the whole person and support long-term well-being.
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Karen Swanegan

Karen Swanegan: Integrative Healing Foundations Story & Path

Karen Swanegan blends herbalism, nutrition & environment to tackle root causes, building a holistic, client-centered wellness practice.
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ACHS graduates throwing their tams in the air in celebration

ACHS Class of 2026: Your Moment Is Here

ACHS Commencement 2026 celebrates graduates in Portland & online—honoring wellness leaders, innovation, and global impact in holistic health.
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a bowl of veggie chili in a white bowl with a silver metal spoon sticking out of the bowl with the bowl on a green background

Happy Food Day! Celebrate Nutrition with 3 Sweet Ways to Cut Sugar

Celebrate Food Day and join the movement for sustainable, healthy eating and learn how to reduce sugar for a happier, healthier life.
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7 Practical College Tips for Students

Discover valuable study tips from ACHS scholarship recipient Jennifer Combs and learn how to enhance your academic journey today!
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Wellness on the Rise: 3 Holistic Practices Sweeping Modern Healthcare

Explore the benefits of holistic practices like yoga and how they promote overall health and wellness.
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Scholarship Recipient Provides Tips for Students

Explore the ASEP scholarship and insights from Angie Jackson on the benefits of a paced approach to online learning.
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What to Tweet? Create a Buzzing Twitter Feed with Daily Hashtags

Join the conversation about Twitter at Wordstock! Get tips on tweeting, overcoming literary anxiety, and finding your funny side.
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ACHS Just Named 2014 Military Friendly School

ACHS has been recognized as a 2014 Military Friendly School®! Join us in supporting military students with holistic health education online.
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ACHS Faculty Member Amanda Lattin Achieves RA Status

Explore aromatherapy with Dean Amanda Lattin, a dedicated researcher. Find out how this safe practice can support health for people across the globe.
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Aromatherapy for Golfers

Improve your golf game with Swing Trust Oil! This essential oil blend helps reduce anxiety and boost concentration.
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ACHS Lavender Harvest ‘Shares the Health’

Celebrate summer with our You-Pick Lavender event! Cut your own bunches and learn the therapeutic benefits of lavender in our garden.
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