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ACHS Holistic Health & Wellness Blog

Helpful articles from industry experts right to you inbox! Subscribe for free health and wellness tips, recipes, how-to’s, and more.

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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

2. Two healthcare professionals in scrubs focused on a computer screen, discussing information.

How Digital Health Is Changing Wellness Careers

Digital health and teletherapy expand access to personalized, preventive mental wellness and holistic virtual care worldwide.
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An assortment or carrier oils in glass bottles

Carrier Oils Guide: Skin Benefits & Uses

Carrier oils nourish skin, boost absorption of essential oils, and offer targeted benefits—choose quality oils suited to your skin type.
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3 Holistic Remedies for Sinus Support

Holistic sinus support: saline neti rinses, targeted essential oils, and turmeric-ginger tea help promote clear breathing naturally.
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ACHS Just Named 2014 Military Friendly School

ACHS has been recognized as a 2014 Military Friendly School®! Join us in supporting military students with holistic health education online.
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ACHS Faculty Member Amanda Lattin Achieves RA Status

Explore aromatherapy with Dean Amanda Lattin, a dedicated researcher. Find out how this safe practice can support health for people across the globe.
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three people are on a golf course, one of them is swinging their club while the other two stand off to the side watching

Aromatherapy for Golfers

Improve your golf game with Swing Trust Oil! This essential oil blend helps reduce anxiety and boost concentration.
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ACHS Lavender Harvest ‘Shares the Health’

Celebrate summer with our You-Pick Lavender event! Cut your own bunches and learn the therapeutic benefits of lavender in our garden.
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The Healing Power of Basil

Learn the health benefits of basil with insights from Portland's Mike Darcy! Learn how to use this herb in meals and boost wellness.
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10 Aromatherapy Tips to Breathe Easy

Struggling with indoor air quality? Learn how to reduce pollutants and breathe better with our tips. A healthier home starts here!
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Waste Not, Want Not: Holistic Recipes for Rogue Tomatoes

Tired of wasted tomatoes? Learn how to make the most of your garden's bounty with our tasty Roasted Green Tomato Soup recipe and more!
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A jar of dark red plum and honey jam with a metal lid.

Homesteading & Foraging 101: Wild Plum Jam with Honey Recipe

Explore my journey from a small island in New Zealand to a farm in Oregon! Learn about foraging, gardening, and living sustainably.
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three grade school children sit at their desks, all wearing white and looking and smiling at the camera as they paint

Back-to-School Holistic Heath Tips for Busy Parents

Get ready for the fall semester at ACHS! Explore holistic back-to-school tips for parents & students to make this time smooth and enjoyable.
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