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ACHS Holistic Health & Wellness Blog

Helpful articles from industry experts right to you inbox! Subscribe for free health and wellness tips, recipes, how-to’s, and more.

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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

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A Guide to Enhanced Aromatherapy Formulation

Enhanced aromatherapy guide covering carrier, infused, and essential oils—plus safe dilution, formulation basics, and 4 practical recipes.
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How Does Mindfulness Support Whole-Person Wellness at ACHS?

ACHS weaves mindfulness into integrative health programs, fostering awareness, resilience, and whole-person wellness.
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Preparing for the Next Wave of Wellness Careers

Wellness careers are growing fast. Flexible, skills-based training can lead to stable, purpose-driven roles in holistic health.
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Not ready to apply?

Download our professional pathways handbook to help start your journey.
Download the Guide
close up shot of the outside of a grapefruit with water droplets on it and a strawberry, blueberry and raspberry in front of it

10 High-Fiber, Low-Calorie Foods

Replace processed snacks with high-fiber foods like fruits and veggies to boost nutrition and keep kids healthy and full with fewer calories.
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Make Aromatherapy Holiday Gifts at Home

Start your holiday gifts early with homemade bath salts! Relax, save money, and create organic gifts with easy DIY recipes and kits.
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a woman in a red top and straw hat sips wine at a round table under a tree in an outdoor restaurant setting

Holistic Nutrition: Wine Tasting? Consider Organic Wine for Wellness

Organic wine vineyards offer a sustainable, chemical-free approach, producing healthier, eco-friendly wine.
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Veteran Awarded ACHS Military Scholarship

Veteran Robin Hasbrouck earns the ACHS Military Scholarship as she pursues holistic health to support her family and empower her community.
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Imagine America Military Award Program

Qualified adult learners and veterans can apply for $1,000 ACHS scholarships through the Imagine America Foundation partnership.
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a child with dark brown hair holds their face in their hands and looks at the camera whilst their elbows are on the desk in front of them

How to W.R.I.T.E. Stellar Holistic Health Essays, Articles, & Blogs

Learn how to write aromatherapy blogs that connect with readers—using the W.R.I.T.E. method to plan, revise, and communicate clearly.
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close up shot of a number of pills in different shapes and sizes in colors brown, yellow, red and green

How to Select Herbal Supplements

Herbal supplements can support wellness—but not all are equal. Learn how to choose safe, evidence-based options backed by research.
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blue logo for american college of healthcare sciences

ACHS Approved to Participate in Title IV Federal Student Aid Programs

ACHS now offers Title IV federal aid for its online AAS in CAM—making holistic health education more accessible for qualified students.
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Exploring the Indonesian Herbal Tradition of Jamu

U.S. aromatherapy trends, Indonesian essential oils, and the cultural power of Jamu explored at the Asian Aroma Ingredients Expo in Bali.
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