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ACHS Holistic Health & Wellness Blog

Helpful articles from industry experts right to you inbox! Subscribe for free health and wellness tips, recipes, how-to’s, and more.

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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

A woman sitting at a desk facing large windows

Time Management Tips for Job Seekers

Make your job search count with focused goals, smart scheduling, and self-care strategies to stay organized, motivated, and burnout-free.
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Green and brown supplement capsules next to a stalk of broccoli, tomatoes, and cucumber slices

What Can I Do with a Degree in Integrative Health?

Explore meaningful careers in Integrative Health, from coaching and clinical roles to research, education, and community wellness programs.
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Shannon Carlson

How ACHS Helped Shannon Launch Vines & Vitality

Shannon Carlson found purpose and flexibility at ACHS, turning her passion for herbal wellness into the sustainable brand Vines & Vitality.
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Holistic Nutrition: Eat this Herb – Rosemary

Discover the benefits of rosemary and try our tasty rosemary garlic potatoes—perfect for holiday meals and healthy, holistic cooking!
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an adult woman swings a child in a blue dress around in an open field with green grass

Aromatherapy at Home: Keep Kids Healthy from Seasonal Cold and Flu

Support your child’s wellness this cold and flu season with safe, effective aromatherapy tips from a Registered Aromatherapist and holistic health expert.
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Celebrating Life with the Rebirth of Spring

Celebrating spring, new beginnings, and the joy of life through Passover, Easter, and holistic health education at ACHS.
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Here’s what to look for when choosing CBD products | Part 2

Learn what to ask when buying CBD—from farming methods to extraction and testing—with insights from B Corp-certified Frogsong Farms.
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If Excessive Salt is Bad for Health, How Do I Make Food Taste Good?

Discover the risks of excess salt, how to flavor food naturally, and simple ways to cut sodium without sacrificing taste in your favorite dishes.
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What to Look For When Choosing CBD Products

We visited Frogsong Farm to uncover what to look for on a CBD label—from sourcing to ingredients—so you can shop smart and stay safe.
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All About Vitamin C

Vitamin C supports immunity, collagen, and antioxidant protection. Rose hips are a top source. Humans must get it from food or supplements.
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What are Medium Chain Triglicerides?

Explore the rising trend of MCT oil—from energy and weight loss benefits to potential risks and therapeutic uses—backed by emerging research.
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Top Festive Essential Oils For The Holidays

Discover festive essential oils to diffuse this holiday season—like peppermint, cinnamon, and ginger—plus tips for safe, holistic use.
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ACHS

Campus & Apothecary Shoppe

5005 S. Macadam Ave.
Portland, OR 97239

Campus & Shoppe Hours

Monday through Friday
8:30 a.m. to 4:30 p.m. PST

Phone

(800) 487-8839
503-244-0726

Business Hours

Monday through Friday
8:30 a.m. to 5:30 p.m. PST

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