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ACHS Holistic Health & Wellness Blog

Helpful articles from industry experts right to you inbox! Subscribe for free health and wellness tips, recipes, how-to’s, and more.

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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

Two women doing meditative breathwork

How Mental Health Shapes Physical Well-Being

Explore how mental health influences physical resilience and how integrative, whole-person practices support lasting balance and well-being.
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2 bottles of essential oils and a green herb in a glass cup

Essential Oil Safety: Avoiding Top 3 Mistakes in Usage

Essential oils offer great wellness benefits, but safe usage is key. Learn about potential risks, proper application methods, and safety precautions for effective results.
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HHS announces the redesigned inverted food pyramid

ACHS Wellness Wire: New US Food Pyramid & Dietary Guidelines

Explore the new Dietary Guidelines for Americans, featuring an inverted food pyramid that prioritizes whole foods and limits processed foods.
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Essential Oils to Pack for Your Winter Travels

Stay relaxed and healthy on winter trips with essential oils like lavender, peppermint, and tea tree. Easy for travel-friendly aromatherapy!
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Bridging Education and Industry: The 2024 ACHS Employer Summit

The 2024 ACHS Employer Summit connected wellness leaders to discuss industry trends, innovation, and workforce development.
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Alumni Highlight: Deyanira López Galán’s Path to Holistic Wellness

From doctor to herbalist, Deyanira López Galán blends modern medicine with herbal wisdom to offer holistic healthcare solutions.
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Navigating Transcript Submission & Transfer of Credits at ACHS

Learn how to submit transcripts, transfer credits, and meet ACHS admissions requirements for undergraduate, graduate, and doctoral programs.
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What is Functional Nutrition?

Discover how functional nutrition tailors diets to individual needs, optimizing health with whole foods and root-cause solutions.
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The ACHS Library Launchpad: Your 24/7 Holistic Health Resource Hub

Access ACHS's Library Launchpad for 24/7 online resources, support, and tools to enhance your holistic health education and research.
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ACHS at the 2024 AIA Conference: A Focus on Sustainable Aromatics

ACHS attended the 2024 AiA Conference, focusing on sustainable aromatics. Read highlights, including presentations and networking insights.
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5 Essential Oils & Herbs for Women’s Health

Explore self-care tips for women using essential oils and herbs. Try simple, effective recipes for wellness at home for Women's Health Month.
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10-Step Career Preparation for the Holistic Health Professional

A 10-step guide to help new grads find employment in holistic health, from resume tips to networking and career coaching. Start your journey!
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