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ACHS Holistic Health & Wellness Blog

Helpful articles from industry experts right to you inbox! Subscribe for free health and wellness tips, recipes, how-to’s, and more.

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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

ACHS student Jayne Williams

Student Spotlight: Jayne Williams on Holistic Wellness

Jayne Williams helps others boost metabolism, resilience, and holistic health while completing her MS at ACHS.
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Cooking with Nettles: Broth and Pesto Recipes

Two recipes, savory Nettle Clam Broth and vibrant Nettle Pesto, showcase the versatility of stinging nettles.
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A woman stretching in a yoga pose

Build Balance with the Cultivating Resilience Micro-Credential

Discover balance and renewal with ACHS’s self-paced course, Cultivating Resilience, and learn evidence-based tools to reduce stress and heal.
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Not ready to apply?

Download our professional pathways handbook to help start your journey.
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Kickstart your Career Planning Process

Prepare for a successful post-grad holistic health career with strategies on self-assessment, communication, and networking.
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Celebrating Magic Mushrooms: Nature’s Psychedelic Healer

Celebrate Magic Mushroom Day and explore the therapeutic potential of psilocybin mushrooms in mental health, wellness, and modern healthcare.
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Professional Burnout: Understanding and Alleviating It with Aromatherapy

Learn how aromatherapy can help manage professional burnout with essential oils for stress relief, focus, and relaxation.
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Spring 2024 Scholarship Recipients: Amanda “Rodasi” Campbell & Shannon Guthrie

Congrats to Amanda Campbell and Shannon Guthrie, recipients of the ACHS Spring 2024 Scholarship, for their impactful work in holistic health.
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Herb of the Year Yarrow: Recipes to Support a Healthy Immune System

2024's Herb of the Year Yarrow boosts immunity and offers natural remedies like tea and tinctures. Learn about health benefits and recipes.
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The Art of Distilling Quality Essential Oils

Explore the process of essential oil production, from plant quality to distillation methods, ensuring high-quality, therapeutic oils.
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Experiential Learning at ACHS: A Hands-On Approach to Education

Learn how ACHS integrates experiential learning into online courses in holistic health to prepare you for real-world success.
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World Entrepreneurs’ Day: Honoring Innovation and Determination

Celebrate World Entrepreneurs’ Day by honoring innovators who turn ideas into reality! Explore ACHS programs that support wellness entrepreneurs.
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Cooking with Lemongrass for Flavor and Health

Discover the benefits of lemongrass! From immune support to delicious recipes, explore how this fragrant herb enhances wellness and cooking.
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