Support your gut health with homemade kefir! This probiotic-rich drink aids digestion and boosts immunity. Try this easy recipe for a healthy microbiome!
Shelly turned her passion for holistic health into a thriving career! Learn how ACHS helped her build Thrive Wellness and inspire lasting transformations.
Amber Elliott, a holistic health practitioner, yoga instructor, and author, blends herbalism with wellness consulting to help others thrive in mind, body, and spirit.
Explore the top integrative health and wellness trends for 2024, including workplace wellness, psychedelics for mental health, healthy aging, and nutrition’s beauty benefits.
Cecelia shares her inspiring journey from addiction recovery to pursuing herbalism, with support from the ACHS Adult Scholarship, to help others heal through nature.
Learn how to publish your capstone thesis and share your research with the world, with tips from Dr. Tiffany Rodriguez on selecting journals and navigating the process.
