Request Info
Apply Now
BLOG
SHOP
APPLY
Request Info

ACHS Holistic Health & Wellness Blog

Helpful articles from industry experts right to you inbox! Subscribe for free health and wellness tips, recipes, how-to’s, and more.

Explore By

Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

Valerian root and valerian flowers

Valerian Root: Nature’s Valium or Something Better?

Valerian root has supported sleep & calm for 2,000+ years. Modern research shows it may improve sleep & reduce anxiety by supporting GABA.
Learn More
Shanna Byens Bradford

Alumni Spotlight: Shanna Bynes Bradford, MA, LME, CR, MUA

Alumni Spotlight: Shanna Bynes Bradford elevates her global aesthetics career through ACHS aromatherapy studies and continued innovation.
Learn More
a bottle of essential oil with a dropper

A Guide to Enhanced Aromatherapy Formulation

Enhanced aromatherapy guide covering carrier, infused, and essential oils—plus safe dilution, formulation basics, and 4 practical recipes.
Learn More

Not ready to apply?

Download our professional pathways handbook to help start your journey.
Download the Guide

Here’s what to look for when choosing CBD products | Part 2

Learn what to ask when buying CBD—from farming methods to extraction and testing—with insights from B Corp-certified Frogsong Farms.
Learn More

If Excessive Salt is Bad for Health, How Do I Make Food Taste Good?

Discover the risks of excess salt, how to flavor food naturally, and simple ways to cut sodium without sacrificing taste in your favorite dishes.
Learn More

What to Look For When Choosing CBD Products

We visited Frogsong Farm to uncover what to look for on a CBD label—from sourcing to ingredients—so you can shop smart and stay safe.
Learn More

All About Vitamin C

Vitamin C supports immunity, collagen, and antioxidant protection. Rose hips are a top source. Humans must get it from food or supplements.
Learn More

What are Medium Chain Triglicerides?

Explore the rising trend of MCT oil—from energy and weight loss benefits to potential risks and therapeutic uses—backed by emerging research.
Learn More

Top Festive Essential Oils For The Holidays

Discover festive essential oils to diffuse this holiday season—like peppermint, cinnamon, and ginger—plus tips for safe, holistic use.
Learn More

Holistic Spa Management with Dr. Deborah Leible

Dr. Deborah Leible transitions from chiropractic care to spa management, blending decades of wellness expertise with holistic spa leadership training.
Learn More

Vitamin D and Immunity | achs.edu

Vitamin D, the "sunshine vitamin," supports immune health, bone strength, and more—but many Americans fall short of daily recommended levels.
Learn More

10 Easy Relaxation Techniques to Harmonize Your Day

Stressed out and running on empty? Try these 10 simple, effective relaxation tips to reset your day and find calm—no matter what Monday throws at you.
Learn More

Request Information

Fill out the form, and an admissions advisor will reach out to help you with your goals. 

Request Information