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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

Valerian root and valerian flowers
Valerian root has supported sleep & calm for 2,000+ years. Modern research shows it may improve sleep & reduce anxiety by supporting GABA.
Shanna Byens Bradford
Alumni Spotlight: Shanna Bynes Bradford elevates her global aesthetics career through ACHS aromatherapy studies and continued innovation.
a bottle of essential oil with a dropper
Enhanced aromatherapy guide covering carrier, infused, and essential oils—plus safe dilution, formulation basics, and 4 practical recipes.
woman with short grey and white hair wearing glasses and a grey collared shirt smiles at the camera. image is transposed next to a close up image of green mint leaves
Melissa Holman, ACHS aromatherapy alum, is rebranding as Lemon Balm Coaching—offering holistic health and life coaching alongside custom essential oil blends.
Staff and faculty share their personal stress management tips, including walks, exercise, aromatherapy, and music, to help cope with stress during challenging times.
Essential oils like rosemary, peppermint, and bergamot can boost focus and memory, offering support for students and those working from home during stressful times.
Join our week-long stress management webinar series from August 24-28, offering tools and practices to help you manage stress and promote well-being.
ACHS participated in the Plastic Free Ecochallenge, placing 9th overall and 1st in Oregon, with impactful actions like litter collection and zero waste meals.
Explore a student’s inspiring visual essay on green living and holistic health, shared at the close of the Plastic Free Ecochallenge.
Explore the myths and realities of essential oils—what they can truly help with, what they can’t, and why effort matters more than magic.
Explore how COVID-19 safety measures have increased plastic waste and why this environmental impact might delay our return to "normal."
Learn how to make a DIY lotion bar with ACHS student Ashley Wales using clean, simple ingredients for healthy, plastic-free skincare!

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