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ACHS Holistic Health & Wellness Blog

Helpful articles from industry experts right to you inbox! Subscribe for free health and wellness tips, recipes, how-to’s, and more.

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Aromatherapy

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Herbal Medicine

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Holistic Nutrition

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Wellness & Lifestyle

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Industry Insights

Natural Home Cleaning Essential Oil Recipes

Natural Home Cleaning: Essential Oil Recipes

Explore DIY essential oil cleaning recipes, natural ingredients, aromatic blends, and essential oil safety tips for a fresher home.
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Doctor of Science vs. PhD Which Is Right for You

Doctor of Science vs. PhD: Which Is Right for You?

Compare a DSc vs. PhD and explore how ACHS’s online Doctor of Science in Integrative Health supports research and professional practice.
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Dean Amanda Lattin on Aromatherapy Careers

Dean Amanda Lattin on Aromatherapy Careers

Learn how ACHS Dean Amanda Lattin sees the future of aromatherapy education, sustainability, and wellness careers.
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Holistic Spa Management with Dr. Deborah Leible

Dr. Deborah Leible transitions from chiropractic care to spa management, blending decades of wellness expertise with holistic spa leadership training.
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Vitamin D and Immunity | achs.edu

Vitamin D, the "sunshine vitamin," supports immune health, bone strength, and more—but many Americans fall short of daily recommended levels.
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Child wearing sunglasses relaxes outdoors under a blue blanket in a garden setting.

10 Easy Relaxation Techniques to Harmonize Your Day

Stressed out and running on empty? Try these 10 simple, effective relaxation tips to reset your day and find calm—no matter what Monday throws at you.
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5 Resources for Learning More About Aromatherapy

5 Resources for Learning More About Aromatherapy

Discover what aromatherapy really is and explore five essential resources to begin your journey into safe, effective, and inspiring essential oil use.
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scholarship

Adult Skills Scholarship Recipient: Carolyn Critchelow

Nurse Carolyn Critchelow shares her journey to holistic health and how ACHS helps her pursue her passion for integrative care and future goals.
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michael ford deac outstanding graduate

DEAC Awards 2022: Michael Ford is our Outstanding Graduate!

Michael Ford’s lifelong passion for herbal medicine led him to earn multiple degrees at ACHS and become a trusted holistic wellness practitioner in Louisiana.
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DEAC Awards 2022: Our Famous Alumni is Farante Ager!

Farante Ager uses her ACHS education to empower her community with holistic health, maternal support, and wellness education across the globe.
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Prepare For Fall With DIY Herbal Cough Drops

Soothe your throat naturally with this easy DIY herbal cough drop recipe by Professor Jerry Cronin—customize with your favorite healing herbs!
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Herbal and Essential Oil Remedies for Children

Discover safe, gentle ways to use herbs and essential oils to support your child’s health—from soothing herbal baths to mindful aromatherapy practices.
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