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ACHS Holistic Health & Wellness Blog

Helpful articles from industry experts right to you inbox! Subscribe for free health and wellness tips, recipes, how-to’s, and more.

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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

a hand pouring dired herbs from a glass container into a cup on a scale

How to Become an AHG Registered Herbalist

Learn how to become a Registered Herbalist with the American Herbalists Guild, including education, clinical hours, mentorship, and building your herbal practice.
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Group of ACHS faculty, staff, students, grads, and friends, at the 2026 Botanical Walk at Leach Botanical Garden

2026 ACHS Botanical Walk Brings Learning to Life

ACHS's 2026 Botanical Walk brought herbal and aromatherapy studies to life through hands-on learning, nature, and community.
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Two women working at a computer, the TimelyCare logo and the Handshake logo

How ACHS Supports Career Success in Wellness Education

ACHS supports wellness career success with coaching, Handshake access, industry partnerships, and lifelong alumni resources.
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Download our professional pathways handbook to help start your journey.
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Alumni Highlight: Vibrant Lifestyle Coaching

Miriam Popp turned stress struggles into a thriving online coaching biz after studying holistic health at ACHS and being named a DEAC Famous Alumni.
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Headshot of Kiana Murphy-Toney, MS in Holistic Nutrition alumni, smiling at camera.

Alumni Highlight: ACHS Grad Finds Success As A Health Coach

Kiana Murphy-Toney, ACHS grad, found her calling in holistic nutrition and now helps clients reach wellness goals as a health coach.
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Want To Succeed As A Holistic Health Entrepreneur?

ACHS alumni share powerful tips on resilience, passion, and lifelong learning to inspire future holistic health business owners.
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Woman wearing a light blue tank top and pink pants smiles at the camera indoors.

3 Simple Mindfulness Practices To Try

Feeling stressed? ACHS grad student Jennifer Langsdale shares simple mindfulness techniques like body scans and belly breathing to help you find calm.
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Person wearing a red beanie with arms outstretched in a snowy forest.

A Healthy Winter Comes From Within

Boost your immune system this winter with gut health, nutritious food, stress relief, quality sleep, and a cozy bowl of miso soup.
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Two people jogging outdoors while wearing headphones in a park setting.

Three Areas of Health To Look Out For

Wellness depends on physical activity, chemical balance, and mindful eating—key areas to support your body, mind, and overall health.
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Woman wearing a knit beanie next to three labeled lip balm tubes and two salve containers.

Student Highlight: Natural Product Manufacturing Business

ACHS student Ashley Carpenter blends her passion for herbalism and aromatherapy into Outlandish Remedies, offering natural products and consultations. 4o
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Stone mortar and pestle filled with gray powder on a blurred background.

Choosing a Mortar and Pestle

Explore the global history and types of mortar and pestle sets—essential tools for culinary and herbal traditions across centuries.
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Alumni Highlight: Opening A Thriving Business During COVID

Jennifer Archie opened The Good Earth Holistic Health Center during COVID-19, turning her ACHS training into a thriving small-town wellness hub.
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