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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

An assortment or carrier oils in glass bottles
Carrier oils nourish skin, boost absorption of essential oils, and offer targeted benefits—choose quality oils suited to your skin type.
A woman breathing deeply through her nose
Holistic sinus support: saline neti rinses, targeted essential oils, and turmeric-ginger tea help promote clear breathing naturally.
Turmeric root and turmeric powder
Turmeric varies by origin, cultivar, form, & absorption. Knowing sourcing, chemistry, & delivery is key to achieving therapeutic results.
Staff and faculty share their personal stress management tips, including walks, exercise, aromatherapy, and music, to help cope with stress during challenging times.
Dark glass bottle of essential oil surrounded by fresh rosemary sprigs.
Essential oils like rosemary, peppermint, and bergamot can boost focus and memory, offering support for students and those working from home during stressful times.
Stacked stones balanced on a wooden surface with a blurred green background.
Join our week-long stress management webinar series from August 24-28, offering tools and practices to help you manage stress and promote well-being.
ACHS participated in the Plastic Free Ecochallenge, placing 9th overall and 1st in Oregon, with impactful actions like litter collection and zero waste meals.
Explore a student’s inspiring visual essay on green living and holistic health, shared at the close of the Plastic Free Ecochallenge.
Explore the myths and realities of essential oils—what they can truly help with, what they can’t, and why effort matters more than magic.
Explore how COVID-19 safety measures have increased plastic waste and why this environmental impact might delay our return to "normal."
Learn how to make a DIY lotion bar with ACHS student Ashley Wales using clean, simple ingredients for healthy, plastic-free skincare!
Person jogging on a forest trail with a fallen log in the foreground.
Discover the healing power of forest bathing—reconnect with nature, reduce stress, and support wellness through mindful walks among the trees.

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