Request Info
Apply Now
BLOG
SHOP
APPLY
Request Info

ACHS Holistic Health & Wellness Blog

Helpful articles from industry experts right to you inbox! Subscribe for free health and wellness tips, recipes, how-to’s, and more.

Explore By

White flame icon on a blue circular background with textured pattern.

Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

Karen Swanegan

Karen Swanegan: Integrative Healing Foundations Story & Path

Karen Swanegan blends herbalism, nutrition & environment to tackle root causes, building a holistic, client-centered wellness practice.
Learn More
ACHS graduates throwing their tams in the air in celebration

ACHS Class of 2026: Your Moment Is Here

ACHS Commencement 2026 celebrates graduates in Portland & online—honoring wellness leaders, innovation, and global impact in holistic health.
Learn More
A health professional speaking with a military vet

Whole Health for Chronic Pain: New VA Study

New VA research found whole-person care may improve chronic pain outcomes through wellness coaching, integrative health, and personalized care.
Learn More

Not ready to apply?

Download our professional pathways handbook to help start your journey.
Download the Guide

How To Celebrate Your Virtual Graduation

Celebrate your virtual graduation in style with creative ideas to connect, reflect, and honor your achievement with friends, family, and classmates.
Learn More
woman in red,white and black patterened top sits cross-legged in grass and smiles at the camera, image is transposed next to an image of a brown glass bottle lying on a table among herbs and sliced citrus

Alumni Highlight: Brenda Nielsen

Brenda, a Master Aromatherapist and cancer survivor, returns to writing to share trusted insights on essential oils, blending science with spirit.
Learn More
White mortar filled with dried marigold petals surrounded by dried herbs and flowers on wood.

Herb Month 2020 Was Too Much Fun!

Celebrate Herb Month with ACHS! Catch the recordings of our popular webinars on herbal sourdough, Ayurveda cooking, and natural aromatherapy recipes.
Learn More

How To Stay Active During COVID

Sitting too much can harm your health—learn how to balance sitting, standing, and moving daily to boost energy, immunity, and overall well-being.
Learn More

4 Ways To Practice Self Care

Discover virtual yoga, home spa tips, and ways to stay active and connected while practicing self-care during social distancing.
Learn More
Fresh green mint leaves with visible veins growing in a white pot.

Why We Love Peppermint

Feeling stressed? Discover how peppermint herb and essential oil can support digestion, calm nerves, and uplift your mood with DIY recipes and tips.
Learn More
Overhead view of a swimmer doing freestyle stroke in a bright blue pool.

The Benefits Of Being In Water

Discover the calming power of "Blue Mind" and how swimming supports mental, emotional, and physical well-being through mindful connection with water.
Learn More
woman with dark hair in a black shirt with white text stands by a wall of herbs in jars and smiles at the camera

Alumni Highlight: Shannon Mesneak

ACHS grad Shannon Mesneak opened Let’s Be Holistic, an herbal apothecary in WA, offering bulk herbs, coaching, and personalized wellness support.
Learn More
A straight dirt path divides a vast lavender field under a pink and purple sunset sky.

4 Natural Rest Easy DIY Recipes

Soothe stress and support sleep with calming lavender—try it dried or as essential oil in teas, baths, DIY skincare, or relaxing aromatherapy recipes.
Learn More

Request Information

Fill out the form, and an admissions advisor will reach out to help you with your goals. 

Request Information