ACHS Holistic Health & Wellness Blog

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Aromatherapy

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Industry Insights

May 7, 2026

Carrier Oils Guide: Skin Benefits & Uses

Carrier oils nourish skin, boost absorption of essential oils, and offer targeted benefits—choose quality oils suited to your skin type.

April 29, 2026

3 Holistic Remedies for Sinus Support

Holistic sinus support: saline neti rinses, targeted essential oils, and turmeric-ginger tea help promote clear breathing naturally.

April 21, 2026

Why Turmeric’s Source, Form, and Chemistry Matter

Turmeric varies by origin, cultivar, form, & absorption. Knowing sourcing, chemistry, & delivery is key to achieving therapeutic results.

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April 18, 2020

Self-Care for the Home Office

Boost focus and mood while working from home with essential oils like rosemary, bergamot, and geranium—easy tips to refresh your space naturally.

April 17, 2020

Making A Face Mask at Home

Learning to sew homemade face masks during the pandemic became a journey of patience, resilience, and finding new ways to connect and help others.

April 15, 2020

Alumni Highlight: Khetnu Nefer

Khetnu Nefer empowers her community through holistic health, massage, and herbal products, inspiring soulful living with her book and wellness practice.

April 9, 2020

Alumni Highlight: Amy Hardesty

Amy Hardesty, ACHS AAS in CAM graduate, co-owns Hustle and Chow, helping clients heal with whole foods and sustainable wellness plans.

April 8, 2020

How To Grocery Shop Like a Holistic Nutritionist

Grocery shopping can be overwhelming. Learn how a holistic nutritionist shops for real, natural foods and creates a healthier experience!

April 3, 2020

Music for Stress Relief

Music and motivation are helping our ACHS community cope with stress during COVID-19. See what staff, faculty, and students are listening to for relief!