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Aromatherapy

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Herbal Medicine

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Holistic Nutrition

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Wellness & Lifestyle

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Industry Insights

New ACHS Courses Focus on Women's Health, Aging & Healing
Explore emerging integrative health trends with ACHS, from hormonal health and healthy aging to longevity and traditional healing.
Dean Patricia Kaufman on Integrative Health Careers
Dean Patricia Kaufman shares insights on integrative health careers, wellness education, emerging trends, and preparing for the future.
Antava Pierce
Antava Pierce, an ACHS Adult Scholarship recipient, is pursuing her MS in Herbal Medicine and a future rooted in service and wellness.
Start a kids' garden this summer to teach nutrition, holistic health, and responsibility. Plant now for a fall harvest with fun, age-appropriate tasks!
Discover simple eco-friendly practices to reduce your environmental impact, from reducing food waste to supporting local farmers and joining the Plastic Free Ecochallenge.
Celebrate your virtual graduation in style with creative ideas to connect, reflect, and honor your achievement with friends, family, and classmates.
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Brenda, a Master Aromatherapist and cancer survivor, returns to writing to share trusted insights on essential oils, blending science with spirit.
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Celebrate Herb Month with ACHS! Catch the recordings of our popular webinars on herbal sourdough, Ayurveda cooking, and natural aromatherapy recipes.
Sitting too much can harm your health—learn how to balance sitting, standing, and moving daily to boost energy, immunity, and overall well-being.
Discover virtual yoga, home spa tips, and ways to stay active and connected while practicing self-care during social distancing.
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Feeling stressed? Discover how peppermint herb and essential oil can support digestion, calm nerves, and uplift your mood with DIY recipes and tips.
Overhead view of a swimmer doing freestyle stroke in a bright blue pool.
Discover the calming power of "Blue Mind" and how swimming supports mental, emotional, and physical well-being through mindful connection with water.

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