ACHS Holistic Health & Wellness Blog

Helpful articles from industry experts right to you inbox! Subscribe for free health and wellness tips, recipes, how-to’s, and more.

Explore By

Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

November 6, 2026

Natural Home Cleaning: Essential Oil Recipes

Explore DIY essential oil cleaning recipes, natural ingredients, aromatic blends, and essential oil safety tips for a fresher home.

November 2, 2026

Doctor of Science vs. PhD: Which Is Right for You?

Compare a DSc vs. PhD and explore how ACHS’s online Doctor of Science in Integrative Health supports research and professional practice.

October 29, 2026

Dean Amanda Lattin on Aromatherapy Careers

Learn how ACHS Dean Amanda Lattin sees the future of aromatherapy education, sustainability, and wellness careers.

Not ready to apply?

Download our professional pathways handbook to help start your journey.

Download the Guide

May 6, 2020

Pandemic Got You Feeling Down: Can Essential Oils Help?

Feeling overwhelmed? Learn how essential oils like bergamot, clary sage, and lavender may help ease anxiety and lift your mood—naturally and gently.

April 28, 2020

4 Healthy Immune System Habits

Healthy habits like dry brushing, herbal tea, and aromatherapy can boost wellness and support your immune system—no quick fixes, just consistency.

April 25, 2020

Wellness: Acclimated In The Mother’s Womb

A Black birth doula shares how holistic care, epigenetics, and education empower maternal wellness during pregnancy, postpartum, and beyond.

April 22, 2020

Earth Day: How has COVID-19 changed the planet?

Even in uncertain times, Earth Day reminds us our actions matter—reduced pollution and wildlife sightings show the planet’s response to global slowdown.

April 18, 2020

Self-Care for the Home Office

Boost focus and mood while working from home with essential oils like rosemary, bergamot, and geranium—easy tips to refresh your space naturally.

April 17, 2020

Making A Face Mask at Home

Learning to sew homemade face masks during the pandemic became a journey of patience, resilience, and finding new ways to connect and help others.

April 15, 2020

Alumni Highlight: Khetnu Nefer

Khetnu Nefer empowers her community through holistic health, massage, and herbal products, inspiring soulful living with her book and wellness practice.

April 9, 2020

Alumni Highlight: Amy Hardesty

Amy Hardesty, ACHS AAS in CAM graduate, co-owns Hustle and Chow, helping clients heal with whole foods and sustainable wellness plans.

April 8, 2020

How To Grocery Shop Like a Holistic Nutritionist

Grocery shopping can be overwhelming. Learn how a holistic nutritionist shops for real, natural foods and creates a healthier experience!

Not Sure Which Program Is Right for You?

You don’t have to figure it out alone. Share a few details, and an advisor will help you find the program that fits, sharing tuition, funding, and curriculum information along the way.