ACHS Holistic Health & Wellness Blog

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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

October 19, 2026

What Is Botanical Medicine Research and Why Does it Matter?

October 13, 2026

Danielle Olen: Healing, Purpose & Scholarship

Danielle Olen’s health crisis sparked a new calling in nutrition & integrative health, supported by her ACHS Adult Scholarship.

October 7, 2026

What Is Iridology? History, Practice & How It Works

Explore iridology’s history, theories, uses, controversies, and how it can complement holistic health practices.

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April 18, 2020

Self-Care for the Home Office

Boost focus and mood while working from home with essential oils like rosemary, bergamot, and geranium—easy tips to refresh your space naturally.

April 17, 2020

Making A Face Mask at Home

Learning to sew homemade face masks during the pandemic became a journey of patience, resilience, and finding new ways to connect and help others.

April 15, 2020

Alumni Highlight: Khetnu Nefer

Khetnu Nefer empowers her community through holistic health, massage, and herbal products, inspiring soulful living with her book and wellness practice.

April 9, 2020

Alumni Highlight: Amy Hardesty

Amy Hardesty, ACHS AAS in CAM graduate, co-owns Hustle and Chow, helping clients heal with whole foods and sustainable wellness plans.

April 8, 2020

How To Grocery Shop Like a Holistic Nutritionist

Grocery shopping can be overwhelming. Learn how a holistic nutritionist shops for real, natural foods and creates a healthier experience!

April 3, 2020

Music for Stress Relief

Music and motivation are helping our ACHS community cope with stress during COVID-19. See what staff, faculty, and students are listening to for relief!

April 1, 2020

Essential Aromatherapy Supplies & Recipes for DIY Sanitizer

Learn how to make DIY hand sanitizer and disinfecting wipes with essential oils to cleanse, uplift your mood, and support wellness naturally.

March 28, 2020

Collective Impact: Be The Change You Wish To See

ACHS celebrates 40+ years of global impact, empowering students to live well, learn well, and educate others through holistic health education.

March 26, 2020

Student Highlight: Cindy Lane Ross

After a RA diagnosis ended her tennis career, Cindy Lane Ross rebuilt her life as a business owner, bodybuilder, and wellness advocate.

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