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ACHS Holistic Health & Wellness Blog

Helpful articles from industry experts right to you inbox! Subscribe for free health and wellness tips, recipes, how-to’s, and more.

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Aromatherapy

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Herbal Medicine

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Holistic Nutrition

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Wellness & Lifestyle

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Industry Insights

Antava Pierce

Adult Scholarship Spotlight: Antava’s Herbal Medicine Journey

Antava Pierce, an ACHS Adult Scholarship recipient, is pursuing her MS in Herbal Medicine and a future rooted in service and wellness.
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Bottles of infused oils

Creating Infused Oils: An Aromatherapy Guide

Learn how to choose carrier oils and create infused oils with simple methods to elevate your aromatherapy practice at home.
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How an ACHS Certificate Can Support Your Wellness Business

ACHS certificates offer focused wellness education to build expertise, grow your business, and support your clients with confidence.
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two big glass jars of lavender lemonade on a table, with lavender and lemons floating inside

How to Make Homemade Lavender Lemonade and Lavender-Infused Water

Cool off with refreshing, herb-infused drinks like lavender lemonade and spa waters—perfect for parties, picnics, or a healthy summer sip!
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Holistic Nutrition in History: Neanderthals Used Plants for Medicine?

New research shows Neanderthals cooked veggies and used plants as medicine—challenging the belief they were mostly meat eaters.
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Study Holistic Health with ACHS Anywhere in the World

Celebrating our inspiring global graduates is a true honor—and your journey to join them begins with just two simple steps and personalized support!
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Aromatherapy at Home: Keep Kids Healthy from Seasonal Cold and Flu

Support your child’s wellness this cold and flu season with safe, effective aromatherapy tips from a Registered Aromatherapist and holistic health expert.
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Here’s what to look for when choosing CBD products | Part 2

Learn what to ask when buying CBD—from farming methods to extraction and testing—with insights from B Corp-certified Frogsong Farms.
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If Excessive Salt is Bad for Health, How Do I Make Food Taste Good?

Discover the risks of excess salt, how to flavor food naturally, and simple ways to cut sodium without sacrificing taste in your favorite dishes.
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What to Look For When Choosing CBD Products

We visited Frogsong Farm to uncover what to look for on a CBD label—from sourcing to ingredients—so you can shop smart and stay safe.
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All About Vitamin C

Vitamin C supports immunity, collagen, and antioxidant protection. Rose hips are a top source. Humans must get it from food or supplements.
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What are Medium Chain Triglicerides?

Explore the rising trend of MCT oil—from energy and weight loss benefits to potential risks and therapeutic uses—backed by emerging research.
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You don’t have to figure it out alone. Share a few details, and an advisor will help you find the program that fits, sharing tuition, funding, and curriculum information along the way.

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