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ACHS Holistic Health & Wellness Blog

Helpful articles from industry experts right to you inbox! Subscribe for free health and wellness tips, recipes, how-to’s, and more.

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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

A woman meditating outside

5 Daily Holistic Rituals for Mental & Physical Resilience

Overcome stress with five easy rituals! Learn breathwork, gentle movement, and nature pauses to support your emotional balance and overall well-being.
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Holly Teal ACHS

Holly Teal Bridges Lifestyle Education and Clinical Care

Explore Holly Teal's journey from ACHS graduate to co-founder of Hephzibah Health Solutions, where she blends holistic education with personalized wellness strategies.
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Essential oil bottle overlaying an ancient map

History of Fragrance: The Foundation of Ancient Aromas

Aromatherapy’s history spans ancient rituals and cultures, showing how scent has long supported memory, healing, and the connection between people and plants.
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Community Sustainability at WOHESC

ACHS students shared how they're building sustainable, holistic health practices in their communities during a panel at the 2025 WOHESC conference.
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Top Resources for the Holistic Nutrition Researcher

Discover holistic health and nutrition resources to support your well-being, from emotional and physical care to trusted dietary tools for a balanced life.
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5 Research Tips Every Researcher Should Know

Learn essential research tips to become more confident in navigating library databases, from identifying keywords to using advanced search and asking librarians for help.
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What does it mean to be a Certified B Corporation?

March is B Corp Month! Learn how ACHS became the first accredited holistic health college to earn B Corp certification and why sustainability is at our core.
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Student Highlight: Kari Doherty

YogaRIOT co-owner Kari Doherty blends aromatherapy with yoga in her AROMAflow classes while pursuing her Master of Science in Aromatherapy at ACHS.
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Alumni Highlight: Vanessa Goldeen

Vanessa Goldeen, a former artist turned wellness consultant, shares her journey to holistic health and her practice, Bridge to Health, helping clients with chronic illness.
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Student Highlight: Jennifer Langsdale

Jennifer Langsdale blends yoga with aromatherapy at Awaken Yoga, offering unique healing practices and incorporating essential oils into her classes.
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Alumni Highlight: Mikki Anderson

Mikki Anderson shares her journey into holistic health, from founding Stress Busters Wellness Day Spa to working in hospitals and pursuing further aromatherapy education.
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Alumni Highlight: Jennifer Agger

Jennifer Agger's journey into holistic health, inspired by her husband's cancer battle, blends nutrition, Reiki, and personal experience to help others heal.
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