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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

Valerian root and valerian flowers
Valerian root has supported sleep & calm for 2,000+ years. Modern research shows it may improve sleep & reduce anxiety by supporting GABA.
Shanna Byens Bradford
Alumni Spotlight: Shanna Bynes Bradford elevates her global aesthetics career through ACHS aromatherapy studies and continued innovation.
a bottle of essential oil with a dropper
Enhanced aromatherapy guide covering carrier, infused, and essential oils—plus safe dilution, formulation basics, and 4 practical recipes.
Even in uncertain times, Earth Day reminds us our actions matter—reduced pollution and wildlife sightings show the planet’s response to global slowdown.
Boost focus and mood while working from home with essential oils like rosemary, bergamot, and geranium—easy tips to refresh your space naturally.
Learning to sew homemade face masks during the pandemic became a journey of patience, resilience, and finding new ways to connect and help others.
Khetnu Nefer empowers her community through holistic health, massage, and herbal products, inspiring soulful living with her book and wellness practice.
woman with short brown hair wearing a dark blue shirt smiles at the camera
Amy Hardesty, ACHS AAS in CAM graduate, co-owns Hustle and Chow, helping clients heal with whole foods and sustainable wellness plans.
Grocery shopping can be overwhelming. Learn how a holistic nutritionist shops for real, natural foods and creates a healthier experience!
Music and motivation are helping our ACHS community cope with stress during COVID-19. See what staff, faculty, and students are listening to for relief!
Learn how to make DIY hand sanitizer and disinfecting wipes with essential oils to cleanse, uplift your mood, and support wellness naturally.
ACHS celebrates 40+ years of global impact, empowering students to live well, learn well, and educate others through holistic health education.

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