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ACHS Holistic Health & Wellness Blog

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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

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ACHS Class of 2026: Your Moment Is Here

ACHS Commencement 2026 celebrates graduates in Portland & online—honoring wellness leaders, innovation, and global impact in holistic health.
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Whole Health for Chronic Pain: New VA Study

New VA research found whole-person care may improve chronic pain outcomes through wellness coaching, integrative health, and personalized care.
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How NBHWC Certification Boosts Your Health & Wellness Coaching Career

NBHWC certification boosts credibility, job prospects, healthcare integration, and long-term growth for health & wellness coaches.
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How to Dramatically Improve Professional Self-Confidence

Boost your confidence and launch your holistic health career with purposeful networking, a strong résumé, and public speaking skills.
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3 Simple Steps to Boost Your Public Speaking Skills

Public speaking helps wellness pros grow their brand, connect with others, and share their passion—both in person and online.
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4 Easy Ways to Save Money as an Online Student

Save money as an online student with smart budgeting, cutting bills, eating in, and planning no-spend days—small steps that make a big impact!
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Women in Business: How to Be a CAM Entrepreneur

Ready for a career change? Explore online holistic health education at ACHS and turn your passion for wellness into a meaningful, flexible career.
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3 Holistic Stress Management Research Tools

Discover free, reliable sources for current CAM research on stress management, including PubMed, Google Scholar, and NCCIH resources.
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Mental Health Awareness for Holistic Health

Mental health is essential to holistic wellness—body, mind, and spirit. This May, explore ways to support your mental well-being and others’.
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Make the COOLEST DIY Sugar Scrub

Short on time for Mother’s Day? Whip up a quick, luxurious DIY sugar scrub with essential oils—perfect for pampering the amazing mom in your life.
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Tackle Your Pain Points with Aromatherapy

Lavender and other essential oils like rose, bergamot, and clary sage show strong evidence for reducing stress, anxiety, and promoting relaxation.
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5 Indispensable Herbs to Rock Your Wellness Routine

Daily herbs like ginkgo, peppermint, and vitex can support wellness and vitality—just add them to your routine with proper guidance and consistency.
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