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ACHS Holistic Health & Wellness Blog

Helpful articles from industry experts right to you inbox! Subscribe for free health and wellness tips, recipes, how-to’s, and more.

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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

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Smart Strategies for Job Search Success

Boost your wellness career with these tips: build your brand, network smartly, stay organized, and avoid scams to land your ideal job.
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Understanding Cautions & Contraindications for Herbs & Oils

Learn to use herbs and essential oils safely and confidently—understand cautions, interactions, and mindful use to support holistic wellness.
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ACHS Scholarship recipients Kayla Luevano

Scholarship Recipient Spotlight: Kayla Luevano

ACHS celebrates Adult Scholarship recipient Kayla Luevano, whose resilience and passion prove it’s never too late to pursue your dreams.
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Gram Positive vs. Gram Negative Bacteria

Learn how Gram-positive and Gram-negative bacteria differ—and why this matters for natural health pros using essential oils, herbs, and holistic strategies.
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Blending 101: The Art of Pairing Essential Oils Drop by Drop

Create personalized essential oil blends with scent layering basics, guided sniff tests, and creative intuition—an aromatic journey for your senses!
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Why We Care About Environmental Wellness

Environmental wellness impacts personal health. Simple actions like recycling, composting, and reducing clutter help improve well-being and the planet’s health.
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Create Successful Essential Oil Blends

Learn how to create successful essential oil blends by following a systematic approach, considering therapeutic goals, safety, and client preferences for effective results.
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6 Ways to Bounce Back from Illness Faster

Discover six strategies to help you recover faster from illness: sleep, hydration, nutrition, gargling, showers, and a positive mindset.
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Become a Holistic Nutrition Professional | achs.edu

Explore how to become a holistic nutrition professional, including credentialing, job opportunities, and available courses to help you succeed in the field.
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5 Powerful Questions to Ask Your Next Employer

Prepare to ask the right questions in your job interview to ensure the role and company align with your values, work-life balance, and wellness needs.
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3 Crucial Resources for Learning Latin Names Of Plants

Latin binomials accurately identify plant species, crucial for creating safe and effective holistic health products. Learn how to use them with helpful resources.
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3 Holistic Foods to Boost Winter Immunity

Boost your winter immunity with local raw honey, yogurt, and chia seeds—three pantry staples to support your health during the cold months.
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