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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

2 bottles of essential oils and a green herb in a glass cup
Essential oils offer great wellness benefits, but safe usage is key. Learn about potential risks, proper application methods, and safety precautions for effective results.
HHS announces the redesigned inverted food pyramid
Explore the new Dietary Guidelines for Americans, featuring an inverted food pyramid that prioritizes whole foods and limits processed foods.
Amanda Lattin, Erin Stewart, and David Tircuit
Amanda Lattin & two others share reflections from the Free Herbalism Project, highlighting plant medicine & herbal education.
Create personalized essential oil blends with scent layering basics, guided sniff tests, and creative intuition—an aromatic journey for your senses!
Environmental wellness impacts personal health. Simple actions like recycling, composting, and reducing clutter help improve well-being and the planet’s health.
Learn how to create successful essential oil blends by following a systematic approach, considering therapeutic goals, safety, and client preferences for effective results.
man in a white tank top stretches his arms to his sides as he sits on a white bed in a white room, looking out a floor to ceiling window
Discover six strategies to help you recover faster from illness: sleep, hydration, nutrition, gargling, showers, and a positive mindset.
Explore how to become a holistic nutrition professional, including credentialing, job opportunities, and available courses to help you succeed in the field.
Prepare to ask the right questions in your job interview to ensure the role and company align with your values, work-life balance, and wellness needs.
curious school student reading a book in a library
Latin binomials accurately identify plant species, crucial for creating safe and effective holistic health products. Learn how to use them with helpful resources.
Boost your winter immunity with local raw honey, yogurt, and chia seeds—three pantry staples to support your health during the cold months.
a close up shot of a flower with pink petals
Rose essential oil, the flower of love, is prized for its deep, warm fragrance and fixative power, perfect for perfumes, cosmetics, and fresh breath.

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