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ACHS Holistic Health & Wellness Blog

Helpful articles from industry experts right to you inbox! Subscribe for free health and wellness tips, recipes, how-to’s, and more.

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Aromatherapy

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Herbal Medicine

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Holistic Nutrition

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Wellness & Lifestyle

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Industry Insights

Tanya Ceballos Transforming Health Through Nutrition

Tanya Ceballos: Transforming Health Through Nutrition

ACHS alumna Tanya Ceballos turned her passion for holistic nutrition into a podcast, coaching career, and growing wellness brand.
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Dean Judith Thompson

Dean Judith Thompson on Herbal Medicine Careers

Meet Dean Judith Thompson as she shares herbal medicine career insights, industry trends, and advice for future wellness professionals.
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Student Spotlight Kari Dolan Builds Her Future Self

Student Spotlight: Kari Dolan Builds Her Future Self

ACHS student Kari Dolan shares how integrative health transformed her wellness journey & inspired her mission.
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7 Inspirational Quotes for When You’re Feeling Unmotivated

Feeling stuck on your resolutions? Reignite your motivation with 7 inspiring quotes to help you take the next step—one moment, one choice at a time.
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Happy New Year! Our Resolution Is Your Success

Exciting things ahead at ACHS in 2018: new bachelor’s degrees, a Kona campus, and in-person graduation—thanks to your feedback and support!
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DIY Stocking Stuffers: Sweet ‘N’ Spicy Holiday Sachets

Last-minute guests? Whip up these easy DIY Sweet ‘N’ Spicy sachets to spread cheer and scent your home with cozy holiday aromas!
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How to Make Divine Natural Products with Essential Oils

Make your own clean, fun, and giftable skincare with easy DIY essential oil recipes—no advanced knowledge needed, just a love for natural wellness!
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How to Have Glowing & Glamorous Skin for the Holidays

Get glowing skin this holiday season with easy DIY face and body scrubs, dry brushing tips, and natural beauty gift ideas using herbs and essential oils.
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3 Irresistible Recipes for Holiday Aromatherapy Sprays

Bring comfort and joy to your holidays with easy DIY aromatherapy sprays made from pure essential oils—perfect for gifts or a cozy home refresh.
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7 More Wellness Books to Read This Fall

Cozy up this fall with 7 student-recommended wellness books covering holistic health, nutrition, healing, and herbal remedies.
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Seasonal DIY Gifts for Bath Lovers

Relax, recharge, and get creative with easy DIY bath salts, herbal blends, and bath bombs—perfect handmade gifts for the bath lovers in your life.
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Yummy Desserts if You’re Watching Your Sugar

Satisfy your sweet tooth with two easy, no-added-sugar dessert recipes: banana almond butter “ice cream” and spicy dark chocolate pistachio bark.
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