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NEW YEAR'S HOLIDAY HOURS: ACHS Offices and Apothecary Shoppe will close early at 12pm PT on December 31 and closed on January 1 for New Year's Day.

ACHS Holistic Health & Wellness Blog

Helpful articles from industry experts right to you inbox! Subscribe for free health and wellness tips, recipes, how-to’s, and more.

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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

December 29, 2025

2025: A Year of Community & Shaping the Future

Tracey Abell reflects on a year of connection, growth, and innovation at ACHS and advancing holistic wellness in 2026.

December 15, 2025

Student Spotlight: Jayne Williams on Holistic Wellness

Jayne Williams helps others boost metabolism, resilience, and holistic health while completing her MS at ACHS.

December 10, 2025

Cooking with Nettles: Broth and Pesto Recipes

Two recipes, savory Nettle Clam Broth and vibrant Nettle Pesto, showcase the versatility of stinging nettles.

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September 15, 2017

The Remarkable Research on Cinnamon

Cinnamon offers more than flavor—research suggests it has antifungal, anti-inflammatory, and potential brain benefits, supporting health in various ways.

August 26, 2017

How to Get Over the Stigma of Sales in the Spa Industry

As a spa professional, use rapport, problem-solving, and product demos to confidently sell products that enhance clients' well-being and extend their spa experience.

August 17, 2017

How to Enjoy a Total Solar Eclipse Safely

A rare total solar eclipse will cross the U.S. on April 21, 2017—don’t miss it! View it safely with certified glasses and enjoy the celestial show.

August 12, 2017

7 Spa Management Resources You Need to Know

Discover top resources to boost your spa management skills—from magazines to books—and explore how to turn your spa dreams into reality.

July 29, 2017

5 Blissful Herbal Iced Teas for a Sensational Summer

Sip into summer with 5 refreshing herbal iced tea and mocktail recipes to beat the heat and keep your wellness goals on track.

July 26, 2017

DIY Guide: How to Make a Herbal Tincture

A tincture is a liquid extract made by soaking herbs in alcohol or vinegar to draw out beneficial compounds for internal or topical use.

July 13, 2017

4 Herbal Monograph Databases Every Herbalist Should Know

Learn how herbal monographs can help you research herbs with confidence—covering safety, efficacy, historical use, and where to find trusted sources.

July 7, 2017

How to Add More Play Into Your Wellness Routine

Add creativity and joy to your summer wellness routine with playful activities like DIY parties, botanical walks, and fun outdoor workouts.

July 4, 2017

How to Turn Your Weekend into Adult Summer Camp

Create your own budget-friendly adult summer camp by blending play, nature, and holistic wellness into your routine—fun, nostalgic, and nourishing!

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