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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

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Turmeric root and powdered turmeric in a bowl
Discover why turmeric earned 2026 Herb of the Year, from ancient Ayurvedic roots to modern science on inflammation, joints, brain, and skin.
Valerian root and valerian flowers
Valerian root has supported sleep & calm for 2,000+ years. Modern research shows it may improve sleep & reduce anxiety by supporting GABA.
Shanna Byens Bradford
Alumni Spotlight: Shanna Bynes Bradford elevates her global aesthetics career through ACHS aromatherapy studies and continued innovation.
a person holds a glass jar of dried chamomile with one hand and scoops it out using a silver spoon with the other hand
Learn how to become a Registered Herbalist with the American Herbalists Guild, including education, clinical hours, mentorship, and building your herbal practice.
Nutritious, tasty smoothies with the right protein powder make healthy breakfasts easy and boost kids’ brainpower for a great school day.
The Paleo diet focuses on natural foods like meats, veggies, and nuts—no refined sugars or grains—with simple, tasty recipes to keep you on track.
Bergamot, clary sage, and lavender essential oils may help uplift mood and reduce anxiety, providing natural support for emotional well-being.
Harvesting your own medicinal plants in winter is rewarding—learn how to forage safely, ethically, and preserve your finds for year-round herbal wellness.
Discover what you can and can’t do as a future aromatherapist—and how to ethically support wellness with essential oils after graduation.
Start your holistic health blog now—use your coursework, follow best practices, and grow your online presence while still in school!
Memory lapses may be more than “senior moments.” Learn how herbs like rosemary and gotu kola may support brain health and early memory care.
Small, realistic changes and tracking tools like food and activity apps can help you stick to your New Year’s health goals and build lasting healthy habits.

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