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ACHS Holistic Health & Wellness Blog

Helpful articles from industry experts right to you inbox! Subscribe for free health and wellness tips, recipes, how-to’s, and more.

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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

ACHS in the community in 2025

2025: A Year of Community & Shaping the Future

Tracey Abell reflects on a year of connection, growth, and innovation at ACHS and advancing holistic wellness in 2026.
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ACHS student Jayne Williams

Student Spotlight: Jayne Williams on Holistic Wellness

Jayne Williams helps others boost metabolism, resilience, and holistic health while completing her MS at ACHS.
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Cooking with Nettles: Broth and Pesto Recipes

Two recipes, savory Nettle Clam Broth and vibrant Nettle Pesto, showcase the versatility of stinging nettles.
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Why Latin Binomials are Important for Herbs

Latin binomials give each herb a unique, universal name, preventing confusion from common names and ensuring accurate identification across global herbal traditions.
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8 Eucalyptus Life Hacks You’ll Love

Discover 8 versatile eucalyptus essential oil hacks for green cleaning that keep your home fresh, natural, and free from harsh chemicals. Simple and effective!
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a person holds a glass jar of dried chamomile with one hand and scoops it out using a silver spoon with the other hand

How to Become an AHG Registered Herbalist

Learn how to become a Registered Herbalist with the American Herbalists Guild, including education, clinical hours, mentorship, and building your herbal practice.
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3 Powerful Smoothie Recipes

Nutritious, tasty smoothies with the right protein powder make healthy breakfasts easy and boost kids’ brainpower for a great school day.
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7 Delicious Recipes to Help You Go Paleo in 2017

The Paleo diet focuses on natural foods like meats, veggies, and nuts—no refined sugars or grains—with simple, tasty recipes to keep you on track.
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Anxious or Feeling Down: Can Essential Oils Help?

Bergamot, clary sage, and lavender essential oils may help uplift mood and reduce anxiety, providing natural support for emotional well-being.
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Winter Wildcrafting: 5 Pro Tips for Off-Season Foraging

Harvesting your own medicinal plants in winter is rewarding—learn how to forage safely, ethically, and preserve your finds for year-round herbal wellness.
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What You Can and Cannot Say to Aromatherapy Clients

Discover what you can and can’t do as a future aromatherapist—and how to ethically support wellness with essential oils after graduation.
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How to Start Your Holistic Health Blog

Start your holistic health blog now—use your coursework, follow best practices, and grow your online presence while still in school!
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