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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

Two recipes, savory Nettle Clam Broth and vibrant Nettle Pesto, showcase the versatility of stinging nettles.
A woman stretching in a yoga pose
Discover balance and renewal with ACHS’s self-paced course, Cultivating Resilience, and learn evidence-based tools to reduce stress and heal.
A woman smelling essential oil
Explore holistic tools for emotional well-being with ACHS’s self-paced certificate in aromatherapy, herbal medicine, and nutrition.
Enhance your spa experience with these 10 expert tips on safely and effectively incorporating aromatherapy for every client’s unique needs.
No garden? No problem. Learn how to turn your indoor space into a lush plant haven with these simple tips for light, soil, watering, and observation.
a small brown down with big ears wears a red and white sweater and lies on a patterned sheet
Holistic health is more than oils and herbs—Renee Long's emotional support dog helps her manage anxiety, stay active, and build healthy daily habits.
Online grad school offers flexibility, but hands-on herbal learning at conferences helped me gain real skills, confidence, and deeper connection to herbal medicine.
Discover simple, practical steps to develop a personalized, holistic food philosophy that fits your lifestyle and values for better nutrition and wellbeing.
Traveling through India revealed the resourcefulness and deep tradition behind everyday handmade goods, inspiring gratitude for simple, crafted essentials.
ADHD diagnosis often leads to meds with serious risks. This mom found safer focus and calm with herbs, essential oils, diet, and lifestyle changes.
image of two ice pops on a plate with fruit
Beat summer heat with natural, fruity herbal ice pops made from fresh herbs, seasonal fruit, and creamy yogurt—healthy, delicious treats for all ages!
Traveling with food allergies can be tough, but with smart planning and research, you can enjoy safe, healthy meals and stress-free dining anywhere you go.

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