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ACHS Holistic Health & Wellness Blog

Helpful articles from industry experts right to you inbox! Subscribe for free health and wellness tips, recipes, how-to’s, and more.

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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

Group of ACHS faculty, staff, students, grads, and friends, at the 2026 Botanical Walk at Leach Botanical Garden

2026 ACHS Botanical Walk Brings Learning to Life

ACHS's 2026 Botanical Walk brought herbal and aromatherapy studies to life through hands-on learning, nature, and community.
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Two women working at a computer, the TimelyCare logo and the Handshake logo

How ACHS Supports Career Success in Wellness Education

ACHS supports wellness career success with coaching, Handshake access, industry partnerships, and lifelong alumni resources.
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Amber bottles of oil and natural skin products

Conscious Beauty: Dermal Absorption & Sustainability

Conscious beauty starts with ingredient awareness, safer skincare, and sustainable packaging choices for healthier wellness.
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Desk workspace with plant, glasses, coffee mug, and notebook showing "Green Initiatives" stamp.

7 Simple Ways to Green Your Home and Workspace

At ACHS, we believe a healthy planet means healthy people. Check out eco-friendly practices and tips for a green home for a better tomorrow!
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an image of a tall full tree, copy overlay reads "essential oil feature: paraguay petitgrain"

Essential Oil Feature: Paraguay Petitgrain

Learn where your essential oils come from! Explore sustainable practices and the rich history of oils like petitgrain from Paraguay.
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a clear glass of iced tea on a table with a basket of small white roses behind it

4 Festive Herbal Iced Teas for July Fourth

Celebrate Independence Day with delicious herbal iced teas! Make these easy recipes from a tea lover to elevate your summer gatherings.
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Five bundles of fresh herbs hanging from twine against weathered wood, displaying various dried.

Super Easy DIY Tips to Harvest and Dry Your Herbs

Learn about herbal harvesting, drying tips, and sustainable wellness products with highlights from the Mother Earth News Fair in Albany, OR!
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Illustrated lemons with leaves on yellow striped background with text "How To: 4 Unique Uses.

How To: 4 Unique Uses for Lemons in the Home

Learn the many uses of lemons in cooking and home care! From lemonade to natural flea repellents, explore creative lemon techniques today.
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A picnic scene with a checkered blanket and green apples next to a glass of apple cider vinegar.

Apple Cider Vinegar and Ginger Refresher

Quench your thirst with delicious ginger-water and apple cider vinegar drinks! Try these refreshing recipes inspired by Laura Ingalls Wilder!
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a wooden dry brush sits on top of a bamboo mat with purple orchids

Why Everyone Should Be Dry Skin Brushing

Learn benefits of dry skin brushing! Boost circulation, exfoliate, and promote radiant skin with our easy tips for a healthier you.
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Yellow immortelle flowers with gray-green foliage in a field.

Immortelle Essential Oil and Extract

Learn benefits of helichrysum, known as immortelle, and its healing nature in our article from the Journal of the American Herbalists Guild.
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Brain-shaped arrangement of colorful fruits and vegetables with text about memory and brain health.

Memories Matter: 6 Easy Tips for a Healthy Brain

Learn the importance of your hippocampus for memory and mood! Get tips for brain health and learn how to stay sharp as you age.
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