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ACHS Holistic Health & Wellness Blog

Helpful articles from industry experts right to you inbox! Subscribe for free health and wellness tips, recipes, how-to’s, and more.

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Aromatherapy

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Herbal Medicine

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Holistic Nutrition

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Wellness & Lifestyle

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Industry Insights

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What Is Iridology? History, Practice & How It Works

Explore iridology’s history, theories, uses, controversies, and how it can complement holistic health practices.
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New ACHS Courses Focus on Women's Health, Aging & Healing

Integrative Health Trends: Hormonal Health, Longevity & Healing

Explore emerging integrative health trends with ACHS, from hormonal health and healthy aging to longevity and traditional healing.
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Dean Patricia Kaufman on Integrative Health Careers

Dean Patricia Kaufman on Integrative Health Careers

Dean Patricia Kaufman shares insights on integrative health careers, wellness education, emerging trends, and preparing for the future.
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Top Aromatherapy Wellness Plan Takeaways from AIA 2015

Information is constantly evolving in the world of aromatherapy and changing as more research is done to advance our knowledge.
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Fermentation and Gut Health

Learn how probiotics and fermented foods support digestion, immunity, and mental health, making them a must-have in your diet.
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An Aromatherapist’s Report from IFEAT 2014

Learn how global issues like pesticides and climate change impact the Aromatherapy industry. Read about the Summer 2015 IJPHA issue.
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5 Soothing Herbs for Peace and Calm

Learn how herbs and essential oils like chamomile and lemongrass can help you find peace and calm in everyday life.
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8 Spectacular Essential Oil Blends

Eight new essential oil blends crafted for mood, clarity, and calm, without the trial and error of DIY mixing.
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10 Easy Relaxation Techniques

Is stress taking over your life? Learn quick relaxation techniques to ease your mind and improve your day.
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A stressed man with his head in his hands sits at a laptop during finals week.

5 Foolproof Ways to Fail Finals Week

Finals week is tough! Learn 5 common habits that can derail your success and learn how to prepare effectively for your exams.
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An Interview with Tea Master and ACHS Graduate Sarah Hurt

Meet Sarah Hurt, an ACHS graduate and community herbalist, who shares her journey in holistic health and tea formulation.
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Top 5 Essential Oils for Men

Top 5 essential oils for men! From spicy black pepper to uplifting bay, find the perfect aromas to create personalized blends for every preference.
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