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ACHS Holistic Health & Wellness Blog

Helpful articles from industry experts right to you inbox! Subscribe for free health and wellness tips, recipes, how-to’s, and more.

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Aromatherapy

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Herbal Medicine

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Holistic Nutrition

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Wellness & Lifestyle

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Industry Insights

Dean Judith Thompson

Dean Judith Thompson on Herbal Medicine Careers

Meet Dean Judith Thompson as she shares herbal medicine career insights, industry trends, and advice for future wellness professionals.
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a hand pouring dired herbs from a glass container into a cup on a scale

How to Become an AHG Registered Herbalist

Learn how to become a Registered Herbalist with the American Herbalists Guild, including education, clinical hours, mentorship, and building your herbal practice.
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Group of ACHS faculty, staff, students, grads, and friends, at the 2026 Botanical Walk at Leach Botanical Garden

2026 ACHS Botanical Walk Brings Learning to Life

ACHS's 2026 Botanical Walk brought herbal and aromatherapy studies to life through hands-on learning, nature, and community.
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Two people hold a card with a red heart drawn on it in front of a bookshelf.

Natural Love Potions? Neroli and Jasmine Essential Oils

Neroli and jasmine essential oils have long been linked to romance, mood uplift, and attraction through their calming, memory-evoking scents.
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close up shot of baked potatoes with cheese on top

Spicy and Savory B6 Stuffed Potatoes

Enjoy a healthy holiday twist with spicy B6 stuffed potatoes—boost energy and mood while savoring comforting winter flavors. Easy, nutritious, and tasty!
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Delicious Herbed Pumpkin Soup

Celebrate gourd season with a cozy, savory pumpkin soup—packed with fiber and immune-boosting herbs, perfect for nourishing cold Portland days.
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Herbal Remedies for Healthy Holiday Digestion

Feeling stuffed after a holiday meal? These five herbal teas—ginger, peppermint, cinnamon, chamomile, and licorice—can help soothe your digestion.
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Natural Remedies for Head Lice: Essential Oils and Ancient Practices

Learn ancient treatments for head lice, modern solutions, and natural remedies to combat these persistent pests.
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Recipe for Winter Wellness: Baked Winter Pears or Apples

Tired of holiday sugar overload? Try our Baked Winter Pears or Apples recipe! Enjoy a healthy twist on winter treats with natural ingredients.
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Collage of four photos from AIA 2015 conference showing attendees at aromatherapy wellness.

Top Aromatherapy Wellness Plan Takeaways from AIA 2015

Information is constantly evolving in the world of aromatherapy and changing as more research is done to advance our knowledge.
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Shredded pink fermented vegetable in a white bowl with a red banner about fermentation and gut.

Fermentation and Gut Health

Learn how probiotics and fermented foods support digestion, immunity, and mental health, making them a must-have in your diet.
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Person in green shirt spraying pesticides on a rice field.

An Aromatherapist’s Report from IFEAT 2014

Learn how global issues like pesticides and climate change impact the Aromatherapy industry. Read about the Summer 2015 IJPHA issue.
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