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ACHS Holistic Health & Wellness Blog

Helpful articles from industry experts right to you inbox! Subscribe for free health and wellness tips, recipes, how-to’s, and more.

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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

2. Two healthcare professionals in scrubs focused on a computer screen, discussing information.

How Digital Health Is Changing Wellness Careers

Digital health and teletherapy expand access to personalized, preventive mental wellness and holistic virtual care worldwide.
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An assortment or carrier oils in glass bottles

Carrier Oils Guide: Skin Benefits & Uses

Carrier oils nourish skin, boost absorption of essential oils, and offer targeted benefits—choose quality oils suited to your skin type.
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A woman breathing deeply through her nose

3 Holistic Remedies for Sinus Support

Holistic sinus support: saline neti rinses, targeted essential oils, and turmeric-ginger tea help promote clear breathing naturally.
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an image of a tall full tree, copy overlay reads "essential oil feature: paraguay petitgrain"

Essential Oil Feature: Paraguay Petitgrain

Learn where your essential oils come from! Explore sustainable practices and the rich history of oils like petitgrain from Paraguay.
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a clear glass of iced tea on a table with a basket of small white roses behind it

4 Festive Herbal Iced Teas for July Fourth

Celebrate Independence Day with delicious herbal iced teas! Make these easy recipes from a tea lover to elevate your summer gatherings.
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Five bundles of fresh herbs hanging from twine against weathered wood, displaying various dried.

Super Easy DIY Tips to Harvest and Dry Your Herbs

Learn about herbal harvesting, drying tips, and sustainable wellness products with highlights from the Mother Earth News Fair in Albany, OR!
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Illustrated lemons with leaves on yellow striped background with text "How To: 4 Unique Uses.

How To: 4 Unique Uses for Lemons in the Home

Learn the many uses of lemons in cooking and home care! From lemonade to natural flea repellents, explore creative lemon techniques today.
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A picnic scene with a checkered blanket and green apples next to a glass of apple cider vinegar.

Apple Cider Vinegar and Ginger Refresher

Quench your thirst with delicious ginger-water and apple cider vinegar drinks! Try these refreshing recipes inspired by Laura Ingalls Wilder!
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a wooden dry brush sits on top of a bamboo mat with purple orchids

Why Everyone Should Be Dry Skin Brushing

Learn benefits of dry skin brushing! Boost circulation, exfoliate, and promote radiant skin with our easy tips for a healthier you.
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Yellow immortelle flowers with gray-green foliage in a field.

Immortelle Essential Oil and Extract

Learn benefits of helichrysum, known as immortelle, and its healing nature in our article from the Journal of the American Herbalists Guild.
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Brain-shaped arrangement of colorful fruits and vegetables with text about memory and brain health.

Memories Matter: 6 Easy Tips for a Healthy Brain

Learn the importance of your hippocampus for memory and mood! Get tips for brain health and learn how to stay sharp as you age.
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Purple lavender flowers in a field with text overlay about low-linalool New Zealand lavender.

Low-linalool New Zealand Lavender Oil

Learn the soothing benefits of low-linalool lavender essential oil from New Zealand, perfect for sensitive skin.
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