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ACHS Holistic Health & Wellness Blog

Helpful articles from industry experts right to you inbox! Subscribe for free health and wellness tips, recipes, how-to’s, and more.

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Aromatherapy

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Herbal Medicine

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Holistic Nutrition

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Wellness & Lifestyle

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Industry Insights

Dean Judith Thompson

Dean Judith Thompson on Herbal Medicine Careers

Meet Dean Judith Thompson as she shares herbal medicine career insights, industry trends, and advice for future wellness professionals.
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How to Become an AHG Registered Herbalist

Learn how to become a Registered Herbalist with the American Herbalists Guild, including education, clinical hours, mentorship, and building your herbal practice.
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Group of ACHS faculty, staff, students, grads, and friends, at the 2026 Botanical Walk at Leach Botanical Garden

2026 ACHS Botanical Walk Brings Learning to Life

ACHS's 2026 Botanical Walk brought herbal and aromatherapy studies to life through hands-on learning, nature, and community.
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Woman holding a white cup with text overlay about soothing herbs for peace and calm.

5 Soothing Herbs for Peace and Calm

Learn how herbs and essential oils like chamomile and lemongrass can help you find peace and calm in everyday life.
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8 Spectacular Essential Oil Blends

Eight new essential oil blends crafted for mood, clarity, and calm, without the trial and error of DIY mixing.
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Child wearing sunglasses relaxes outdoors under a blue blanket in a garden setting.

10 Easy Relaxation Techniques

Is stress taking over your life? Learn quick relaxation techniques to ease your mind and improve your day.
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A stressed man with his head in his hands sits at a laptop during finals week.

5 Foolproof Ways to Fail Finals Week

Finals week is tough! Learn 5 common habits that can derail your success and learn how to prepare effectively for your exams.
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Interview title page featuring tea leaves, a heart-shaped infuser, and a photo of Sarah Hart.

An Interview with Tea Master and ACHS Graduate Sarah Hurt

Meet Sarah Hurt, an ACHS graduate and community herbalist, who shares her journey in holistic health and tea formulation.
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Man smiling with hands behind head against rocky background with "5 Essential Oils for Men" text.

Top 5 Essential Oils for Men

Top 5 essential oils for men! From spicy black pepper to uplifting bay, find the perfect aromas to create personalized blends for every preference.
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Elderly woman wearing glasses and cream-colored cardigan with turquoise circle overlay reading "My.

My Grandmother’s Secret to Longevity

The inspiring life of my grandmother, a vibrant farm girl who thrived for nearly 102 years, sharing tales of natural living and wholesome meals.
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Cartoon mosquito holding bottles of essential oils with text "7 Essential Oils to Tame Mosquitoes.

7 Essential Oils to Tame Mosquitoes

Enjoy the great outdoors this summer without mosquito bites! Learn about seven essential oils that naturally repel mosquitoes.
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Debunking Dangerous Myths About Essential Oils

Essential oils aren't eternal! Explore the myths of their longevity and allergy risks. Arm yourself with facts for safer, informed usage.
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