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Aromatherapy

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Herbal Medicine

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Holistic Nutrition

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Wellness & Lifestyle

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Industry Insights

Antava Pierce
Antava Pierce, an ACHS Adult Scholarship recipient, is pursuing her MS in Herbal Medicine and a future rooted in service and wellness.
Bottles of infused oils
Learn how to choose carrier oils and create infused oils with simple methods to elevate your aromatherapy practice at home.
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ACHS certificates offer focused wellness education to build expertise, grow your business, and support your clients with confidence.
Woman meditating on beach with text "All About Adaptogenic Herbs" and American College.
Stress may feel normal, but it takes a toll. Adaptogenic herbs like schisandra, astragalus, and holy basil help the body restore, relax, and truly heal.
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Neroli and jasmine essential oils have long been linked to romance, mood uplift, and attraction through their calming, memory-evoking scents.
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Enjoy a healthy holiday twist with spicy B6 stuffed potatoes—boost energy and mood while savoring comforting winter flavors. Easy, nutritious, and tasty!
Celebrate gourd season with a cozy, savory pumpkin soup—packed with fiber and immune-boosting herbs, perfect for nourishing cold Portland days.
Feeling stuffed after a holiday meal? These five herbal teas—ginger, peppermint, cinnamon, chamomile, and licorice—can help soothe your digestion.
Learn ancient treatments for head lice, modern solutions, and natural remedies to combat these persistent pests.
Tired of holiday sugar overload? Try our Baked Winter Pears or Apples recipe! Enjoy a healthy twist on winter treats with natural ingredients.
Collage of four photos from AIA 2015 conference showing attendees at aromatherapy wellness.
Information is constantly evolving in the world of aromatherapy and changing as more research is done to advance our knowledge.
Shredded pink fermented vegetable in a white bowl with a red banner about fermentation and gut.
Learn how probiotics and fermented foods support digestion, immunity, and mental health, making them a must-have in your diet.

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