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ACHS Holistic Health & Wellness Blog

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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

Turmeric root and turmeric powder

Why Turmeric’s Source, Form, and Chemistry Matter

Turmeric varies by origin, cultivar, form, & absorption. Knowing sourcing, chemistry, & delivery is key to achieving therapeutic results.
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Kimberly Worthy

Kimberly Worthy Advances Herbal Wisdom with Science

Herbalist Kimberly Worthy deepens her practice at ACHS, blending traditional wisdom with science to better serve her community.
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2026 ACHS Outstanding Graduates & Famous Alumni Nominees

2026 Outstanding Graduates & Famous Alumni Nominees

Meet ACHS’s 2026 DEAC Award Nominees —leaders advancing holistic health through innovation, education, and community impact.
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a bowl of pumpkin puree with two mixer wisks nearby it

Gluten Free, Grain Free, Dairy Free Pumpkin Pie Recipe

Try our delicious gluten-free, grain-free, and dairy-free pumpkin pie recipe for a healthy festive treat.
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Two people demonstrate making fizzing herbal bath bombs in a laboratory setting.

DIY How to Make Fizzing Herbal Bath Bombs [Video]

Create your own fizzing herbal bath bombs! Enjoy a luxurious soak and make memorable gifts. Watch our tutorial and grab the recipe today!
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Fresh thyme sprigs displayed next to a bottle and glass of thyme essential oil.

7 Reasons to Try Thyme as a Culinary Essential Oil

Elevate your fall recipes with thyme and embrace the concept of "Let Food Be Thy Medicine."
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Educational infographic showing salt health risks with pile of salt, person in pain, and ambulance.

Salt: Too Much or Too Little Can Kill You

Discover the surprising truth about salt and health! Learn how my journey in India changed my view on sodium and its role in our diets.
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image of basil leaves with "basil essential oil: a must have in your fall holistic cooking" written on top of the image

Basil Essential Oil: A Must-Have in Your Fall Holistic Cooking

Transform your fall cooking with basil essential oil! Learn how to elevate your pasta dishes and savor the taste of fresh basil year-round.
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Group of children playing on a green playground structure outdoors.

5 Essential Oils To Beat Back To School Bugs

Gear up for back-to-school season! Discover 5 essential oils to boost immunity and keep colds at bay.
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image montage of fruits and vegetables, copy overlay reads "5 quick tips for cooking with essential oils"

5 Quick Tips For Cooking With Essential Oils

Download our free eBook for top tips on cooking with essential oils and learn how to add flavor and flair to your favorite recipes.
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Title slide for "Health Careers: The Do's and Don'ts of Holistic Nutrition" with classical columns.

The Do’s and Don’ts of Holistic Nutrition

Ready to graduate as a holistic nutritionist? Understand legal boundaries and key practices to grow your health practice.
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Two people harvesting purple lavender flowers in a sunny garden with a house in the background.

Growing Lavender Brings Summer Fun

Learn how to grow lavender in Western Oregon, host a lavender harvest, and connect with your community through this fragrant, sun-loving herb.
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