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ACHS Holistic Health & Wellness Blog

Helpful articles from industry experts right to you inbox! Subscribe for free health and wellness tips, recipes, how-to’s, and more.

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Aromatherapy

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Herbal Medicine

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Holistic Nutrition

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Wellness & Lifestyle

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Industry Insights

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What Is Iridology? History, Practice & How It Works

Explore iridology’s history, theories, uses, controversies, and how it can complement holistic health practices.
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New ACHS Courses Focus on Women's Health, Aging & Healing

Integrative Health Trends: Hormonal Health, Longevity & Healing

Explore emerging integrative health trends with ACHS, from hormonal health and healthy aging to longevity and traditional healing.
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Dean Patricia Kaufman on Integrative Health Careers

Dean Patricia Kaufman on Integrative Health Careers

Dean Patricia Kaufman shares insights on integrative health careers, wellness education, emerging trends, and preparing for the future.
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A picnic scene with a checkered blanket and green apples next to a glass of apple cider vinegar.

Apple Cider Vinegar and Ginger Refresher

Quench your thirst with delicious ginger-water and apple cider vinegar drinks! Try these refreshing recipes inspired by Laura Ingalls Wilder!
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Why Everyone Should Be Dry Skin Brushing

Learn benefits of dry skin brushing! Boost circulation, exfoliate, and promote radiant skin with our easy tips for a healthier you.
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Immortelle Essential Oil and Extract

Learn benefits of helichrysum, known as immortelle, and its healing nature in our article from the Journal of the American Herbalists Guild.
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Memories Matter: 6 Easy Tips for a Healthy Brain

Learn the importance of your hippocampus for memory and mood! Get tips for brain health and learn how to stay sharp as you age.
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Purple lavender flowers in a field with text overlay about low-linalool New Zealand lavender.

Low-linalool New Zealand Lavender Oil

Learn the soothing benefits of low-linalool lavender essential oil from New Zealand, perfect for sensitive skin.
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Nourishment for the Mind and Soul at NANP 2015

Get the recap of the NANP Conference, filled with networking, learning, and friendships that enriched my journey in holistic nutrition.
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NANP 2015 Nutrition Conference Recap

Reflections on holistic health, herbal medicine, and introvert-friendly business tips from the 2015 NANP Conference.
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How to Make Personal Flower Essences

Explore how flower essences can transform emotions and enhance your well-being today!
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If You Do One Thing for Your Holistic Health Career, Do This

Network, learn, and grow your career by connecting with passionate professionals in your field.
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