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ACHS Holistic Health & Wellness Blog

Helpful articles from industry experts right to you inbox! Subscribe for free health and wellness tips, recipes, how-to’s, and more.

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Aromatherapy

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Herbal Medicine

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Holistic Nutrition

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Wellness & Lifestyle

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Industry Insights

Antava Pierce

Adult Scholarship Spotlight: Antava’s Herbal Medicine Journey

Antava Pierce, an ACHS Adult Scholarship recipient, is pursuing her MS in Herbal Medicine and a future rooted in service and wellness.
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Bottles of infused oils

Creating Infused Oils: An Aromatherapy Guide

Learn how to choose carrier oils and create infused oils with simple methods to elevate your aromatherapy practice at home.
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A woman in an apron sitting at a desk using a laptop

How an ACHS Certificate Can Support Your Wellness Business

ACHS certificates offer focused wellness education to build expertise, grow your business, and support your clients with confidence.
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A glass of wheatgrass juice next to fresh wheatgrass blades on a woven mat.

3 Steps to a Powerful Winter Wheatgrass Detox

Kickstart your wellness routine with wheatgrass—an easy, nutrient-rich way to detox daily and support long-term health from your own kitchen windowsill.
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a woman sits in a bath with candles in the background, copy overlay reads "how to experience the ultimate aromatic bath"

Experience the Ultimate Aromatic Bath

Turn your bath into a spa with essential oils! Soothe stress, uplift your mood, and nourish your skin—right at home with just a few drops.
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Happy New Year greeting card with two group photos of American College of Healthcare Sciences staff.

Cheers to 2014: Our Top 7 Success Stories

Reflect on our 2014 achievements and discover inspiring success stories from our dedicated students and faculty.
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A promotional graphic for a registered aromatherapist video featuring essential oil bottles.

Registered Aromatherapist (RA) Shares Secrets of Success [Video]

How ACHS grad Lora Cantele built a successful aromatherapy career in holistic health, publishing, and education.
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Fresh kale in a white bowl with text "Cooking with Kale: Try these 5 Recipes" and a college logo.

Cooking with Kale: Try These 5 Recipes

Check out our top kale dishes that make sticking to your resolutions tasty and fun this holiday season!
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a bowl of pumpkin puree with two mixer wisks nearby it

Gluten Free, Grain Free, Dairy Free Pumpkin Pie Recipe

Try our delicious gluten-free, grain-free, and dairy-free pumpkin pie recipe for a healthy festive treat.
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Two people demonstrate making fizzing herbal bath bombs in a laboratory setting.

DIY How to Make Fizzing Herbal Bath Bombs [Video]

Create your own fizzing herbal bath bombs! Enjoy a luxurious soak and make memorable gifts. Watch our tutorial and grab the recipe today!
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Fresh thyme sprigs displayed next to a bottle and glass of thyme essential oil.

7 Reasons to Try Thyme as a Culinary Essential Oil

Elevate your fall recipes with thyme and embrace the concept of "Let Food Be Thy Medicine."
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Educational infographic showing salt health risks with pile of salt, person in pain, and ambulance.

Salt: Too Much or Too Little Can Kill You

Discover the surprising truth about salt and health! Learn how my journey in India changed my view on sodium and its role in our diets.
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