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ACHS Holistic Health & Wellness Blog

Helpful articles from industry experts right to you inbox! Subscribe for free health and wellness tips, recipes, how-to’s, and more.

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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

Group of ACHS faculty, staff, students, grads, and friends, at the 2026 Botanical Walk at Leach Botanical Garden

2026 ACHS Botanical Walk Brings Learning to Life

ACHS's 2026 Botanical Walk brought herbal and aromatherapy studies to life through hands-on learning, nature, and community.
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Two women working at a computer, the TimelyCare logo and the Handshake logo

How ACHS Supports Career Success in Wellness Education

ACHS supports wellness career success with coaching, Handshake access, industry partnerships, and lifelong alumni resources.
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Amber bottles of oil and natural skin products

Conscious Beauty: Dermal Absorption & Sustainability

Conscious beauty starts with ingredient awareness, safer skincare, and sustainable packaging choices for healthier wellness.
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Title slide for "The Aroma of Choice: Health Freedom and Aromatherapy" with American flag.

Health Freedom and Aromatherapy

Learn about the legality of aromatherapy in the U.S and challenges practitioners face with the movement for health freedom and access.
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Purple lavender flowers bloom on tall green stems against a clear blue sky.

Green Cleaning: Why We Love Lavender Essential Oil

Learn about Lavender's benefits for relaxation and green cleaning, and transform your home with this delightful essential oil.
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A woman and man in military uniform face each other outdoors with autumn foliage in the background.

9 Questions & Answers on PTSD and Holistic Health Protocols

Discover holistic approaches to PTSD with Tim Grutzius. Learn about his personal story and insights on healing and recovery.
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Finding Scholarships for Holistic Health Education

Looking for scholarships for your holistic health education? Check out Amanda's top tips and resources to help you fund your studies at ACHS!
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a shot of a bedroom with a white bed and open floor-to-ceiling windows and doors

Trade Toxic Cleaners for Natural Essential Oils

Tired of harsh cleaning chemicals? Learn how to use essential oils for a natural, refreshing clean that also nourishes your skin.
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Person typing on a laptop displaying a social media feed with text overlay about avoiding spam.

5 Avoidable Mistakes that Will Flag Your Comment as SPAM

Explore the ACHS Health and Wellness Blog for free resources, eBooks, and webinars.
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Woman sitting outdoors with text about six signs to become a holistic nutritionist.

6 Signs You Should Become a Holistic Nutritionist

Why do you do what you do? Reflect on your motivations and learn how holistic nutrition can help you make an impact in the world.
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a woman with dark hair leans on a table with her elbows. the table holds jars and containers of leafy greens

5 Resources Every Holistic Nutrition Student Should Know

Get a recap of the NANP Annual Conference & Expo in Tucson! Learn resources for holistic nutrition students and connect with industry experts.
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Map of the United States with a question mark, asking where a state ranks for local food.

Local Food: Where Does Your State Rank?

See how local food shapes holistic nutrition, plus highlights from ACHS at the NANP Conference and why organic matters.
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