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ACHS Holistic Health & Wellness Blog

Helpful articles from industry experts right to you inbox! Subscribe for free health and wellness tips, recipes, how-to’s, and more.

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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

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How Digital Health Is Changing Wellness Careers

Digital health and teletherapy expand access to personalized, preventive mental wellness and holistic virtual care worldwide.
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Carrier Oils Guide: Skin Benefits & Uses

Carrier oils nourish skin, boost absorption of essential oils, and offer targeted benefits—choose quality oils suited to your skin type.
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3 Holistic Remedies for Sinus Support

Holistic sinus support: saline neti rinses, targeted essential oils, and turmeric-ginger tea help promote clear breathing naturally.
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Top 5 Reasons Why You’ll Love Mastic

Mastic oil offers natural support for dental care, digestion, and more—straight from the Greek island of Chios. Here's why I use it.
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Top 5 Ways to Check Quality of Essential Oils

Learn 5 reliable ways to check essential oil quality—from GC/MS testing to choosing the right supplier and reading Latin names.
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a sunset over ocean water by the shore is overlaid with the ACHS logo in the top right and a quote from ACHS president Dorene Petersen

A Year in Review: 13 Best Holistic Health Moments from ACHS in 2013

A look back at ACHS's most popular Facebook posts, tweets, and blogs from 2013 in holistic health and wellness.
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Organic Milk is Packed with Omega-3s | achs.edu

Did you know organic milk has 62% more omega-3s? Read this to learn how this essential fatty acid supports heart health and overall wellness!
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The 12 Toasty Drinks of the Holistic Holidays

Cozy up this holiday season with our 12 Toasty Drinks! Discover organic herbal teas and warming recipes to enjoy by the fire.
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Nutrition, Vitamins, and Holistic Health

Are vitamins a waste of money? Dr. Oleg Maksimov dives into recent studies and critiques the claims made by major news outlets.
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a group of people hold a fabric sign in a field in indonesia celebrating a ACHS study tour

Top 9 Reasons to Study Abroad in Indonesia

Don't miss our Aromatic Indonesia Study Abroad tour! Network, learn about herbal medicine, and create friendships in an exotic setting.
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How Do Wellness Coaches Write Better?

Explore the role of writing in holistic health education. Learn why effective communication matters for ACHS students and graduates.
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Cancer Sniffing Honeybees: Next Buzzing Trend in Holistic Health?

Learn about the exciting world of holistic health and how trained honeybees may help detect diseases like cancer.
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