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ACHS Holistic Health & Wellness Blog

Helpful articles from industry experts right to you inbox! Subscribe for free health and wellness tips, recipes, how-to’s, and more.

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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

Group of ACHS faculty, staff, students, grads, and friends, at the 2026 Botanical Walk at Leach Botanical Garden

2026 ACHS Botanical Walk Brings Learning to Life

ACHS's 2026 Botanical Walk brought herbal and aromatherapy studies to life through hands-on learning, nature, and community.
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Two women working at a computer, the TimelyCare logo and the Handshake logo

How ACHS Supports Career Success in Wellness Education

ACHS supports wellness career success with coaching, Handshake access, industry partnerships, and lifelong alumni resources.
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Amber bottles of oil and natural skin products

Conscious Beauty: Dermal Absorption & Sustainability

Conscious beauty starts with ingredient awareness, safer skincare, and sustainable packaging choices for healthier wellness.
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A family of four walks together on a tree-lined path outdoors.

Top 7 Tips to Simplify Your Super-Mom Life

Celebrate Mother's Day with our top 7 tips to simplify your Super-Mom life! Enjoy family time while embracing whole foods and wellness.
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Woman in white athletic wear drinking water against a blue sky.

Top 10 Ways to Detox this Spring

Explore our top 10 detox strategies to rejuvenate your body and spirit, including organic choices and green cleaning tips.
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a woman with dark hair in a white doctors coat with light blue collared shirt underneath smiles at the camera while holding a piece of white chalk in one hand

5 Fun Faculty Facts for National Teacher Appreciation Day 2014

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Four glass jars filled with different dried herbs and flowers on a wooden slice with blurred green.

20 Herbal Medicine Terms You Should Know

HerbDay honors herbal medicine with a handy guide to 20 key therapeutic terms every herb enthusiast should know.
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a woman sitting in a field of purple flowers wears glasses and smiles at the camera

6 Reasons to Take an Online Holistic Health Course

Take one online holistic health course this summer to build skills, test your interest, and balance learning with family life.
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Infographic showing how to use lavender essential oil on linens to repel insects and promote sleep.

Cut Clutter, Chaos, and Stress for Spring

Cut clutter and reduce stress this spring with simple tips, essential oils, and green cleaning for a fresher, healthier home.
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Infographic listing benefits of online education with a woman on a laptop sitting on a rock.

Top 11 Reasons to Love Online School

Why online education works for my family: flexible schedules, real teachers, fewer sick days, and more time for what matters.
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Essential Aromatherapy Terms: A Must-Know Guide (Updated January 2024)

Simple definitions for 20 key aromatherapy terms to help you understand essential oils and choose them with confidence.
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Warning poster with skull and crossbones listing toxic food additives: azodicarbonamide.

Top 5 Most Dangerous Restaurants For Your Health

Subway and other fast food chains use harmful additives and high sodium levels that raise serious health concerns.
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