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ACHS Holistic Health & Wellness Blog

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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

Group of ACHS faculty, staff, students, grads, and friends, at the 2026 Botanical Walk at Leach Botanical Garden

2026 ACHS Botanical Walk Brings Learning to Life

ACHS's 2026 Botanical Walk brought herbal and aromatherapy studies to life through hands-on learning, nature, and community.
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Two women working at a computer, the TimelyCare logo and the Handshake logo

How ACHS Supports Career Success in Wellness Education

ACHS supports wellness career success with coaching, Handshake access, industry partnerships, and lifelong alumni resources.
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Amber bottles of oil and natural skin products

Conscious Beauty: Dermal Absorption & Sustainability

Conscious beauty starts with ingredient awareness, safer skincare, and sustainable packaging choices for healthier wellness.
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Happy New Year greeting card with two group photos of American College of Healthcare Sciences staff.

Cheers to 2014: Our Top 7 Success Stories

Reflect on our 2014 achievements and discover inspiring success stories from our dedicated students and faculty.
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A promotional graphic for a registered aromatherapist video featuring essential oil bottles.

Registered Aromatherapist (RA) Shares Secrets of Success [Video]

How ACHS grad Lora Cantele built a successful aromatherapy career in holistic health, publishing, and education.
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Fresh kale in a white bowl with text "Cooking with Kale: Try these 5 Recipes" and a college logo.

Cooking with Kale: Try These 5 Recipes

Check out our top kale dishes that make sticking to your resolutions tasty and fun this holiday season!
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a bowl of pumpkin puree with two mixer wisks nearby it

Gluten Free, Grain Free, Dairy Free Pumpkin Pie Recipe

Try our delicious gluten-free, grain-free, and dairy-free pumpkin pie recipe for a healthy festive treat.
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Two people demonstrate making fizzing herbal bath bombs in a laboratory setting.

DIY How to Make Fizzing Herbal Bath Bombs [Video]

Create your own fizzing herbal bath bombs! Enjoy a luxurious soak and make memorable gifts. Watch our tutorial and grab the recipe today!
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Fresh thyme sprigs displayed next to a bottle and glass of thyme essential oil.

7 Reasons to Try Thyme as a Culinary Essential Oil

Elevate your fall recipes with thyme and embrace the concept of "Let Food Be Thy Medicine."
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Educational infographic showing salt health risks with pile of salt, person in pain, and ambulance.

Salt: Too Much or Too Little Can Kill You

Discover the surprising truth about salt and health! Learn how my journey in India changed my view on sodium and its role in our diets.
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image of basil leaves with "basil essential oil: a must have in your fall holistic cooking" written on top of the image

Basil Essential Oil: A Must-Have in Your Fall Holistic Cooking

Transform your fall cooking with basil essential oil! Learn how to elevate your pasta dishes and savor the taste of fresh basil year-round.
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Group of children playing on a green playground structure outdoors.

5 Essential Oils To Beat Back To School Bugs

Gear up for back-to-school season! Discover 5 essential oils to boost immunity and keep colds at bay.
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