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ACHS Holistic Health & Wellness Blog

Helpful articles from industry experts right to you inbox! Subscribe for free health and wellness tips, recipes, how-to’s, and more.

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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

A person washing produce in a kitchen sink

Pesticides Don’t Stop at the Dinner Plate

Pesticides linked to Parkinson’s aren’t just in food—UCLA study reveals risks in essential oils, herbs, and everyday exposure.
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Turmeric root and powdered turmeric in a bowl

Why Turmeric is the 2026 Herb of the Year

Discover why turmeric earned 2026 Herb of the Year, from ancient Ayurvedic roots to modern science on inflammation, joints, brain, and skin.
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Valerian root and valerian flowers

Valerian Root: Nature’s Valium or Something Better?

Valerian root has supported sleep & calm for 2,000+ years. Modern research shows it may improve sleep & reduce anxiety by supporting GABA.
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Frequently Asked Questions About Online Education (updated June 2024)

Interested in online education in holistic health? Find answers to your questions about study time, financial aid, and more to guide you!
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Beat Morning Sickness Naturally

Struggling with morning sickness? Read tips to manage nausea, stabilize blood sugar, and make healthy food choices for you and your baby.
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Health Freedom and Aromatherapy

Learn about the legality of aromatherapy in the U.S and challenges practitioners face with the movement for health freedom and access.
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Green Cleaning: Why We Love Lavender Essential Oil

Learn about Lavender's benefits for relaxation and green cleaning, and transform your home with this delightful essential oil.
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9 Questions & Answers on PTSD and Holistic Health Protocols

Discover holistic approaches to PTSD with Tim Grutzius. Learn about his personal story and insights on healing and recovery.
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Finding Scholarships for Holistic Health Education

Looking for scholarships for your holistic health education? Check out Amanda's top tips and resources to help you fund your studies at ACHS!
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a shot of a bedroom with a white bed and open floor-to-ceiling windows and doors

Trade Toxic Cleaners for Natural Essential Oils

Tired of harsh cleaning chemicals? Learn how to use essential oils for a natural, refreshing clean that also nourishes your skin.
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5 Avoidable Mistakes that Will Flag Your Comment as SPAM

Explore the ACHS Health and Wellness Blog for free resources, eBooks, and webinars.
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6 Signs You Should Become a Holistic Nutritionist

Why do you do what you do? Reflect on your motivations and learn how holistic nutrition can help you make an impact in the world.
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