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ACHS Holistic Health & Wellness Blog

Helpful articles from industry experts right to you inbox! Subscribe for free health and wellness tips, recipes, how-to’s, and more.

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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

Clockwise from top left: The ACHS campus building, Susan Leopold, PhD, Executive Director of United Plant Savers (left) and Judith Thompson, ND, ACHS Dean of Herbal Medicine (right), David Winston, RH (AHG), (left) and Christopher Hobbs, PhD., organic herbs from the ACHS Apothecary Shoppe.

ACHS Herbal Medicine: A Year of Growth & Sustainability

Dean Judith Thompson reflects on ACHS Herbal Medicine’s 2025 milestones and shares exciting growth and opportunities for 2026.
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A woman meditating outside

5 Daily Holistic Rituals for Mental & Physical Resilience

Overcome stress with five easy rituals! Learn breathwork, gentle movement, and nature pauses to support your emotional balance and overall well-being.
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Holly Teal ACHS

Holly Teal Bridges Lifestyle Education and Clinical Care

Explore Holly Teal's journey from ACHS graduate to co-founder of Hephzibah Health Solutions, where she blends holistic education with personalized wellness strategies.
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a pile of uncooked quinoa on a black surface

Quinoa: Vegan Superfood

Quinoa: the versatile superfood that’s gluten-free and low-carb! Explore its rich history and nutritional benefits for a balanced diet.
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man with short hair, red striped shirt and blue and grey jacket stands outside in front of a smoky mountain skyline

Perseverance Makes Holistic Health Practitioner Dreams a Reality

Join Tim Grutzius as he shares his journey into holistic health. Learn how he shaped his path from paramedic to wellness consultant.
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Holistic Health & Wellness Careers: Boards and Registration Exams

Congratulations on graduating! Discover the next steps for your ACHS program, from scheduling exams to joining professional memberships.
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NAHA Aromatherapy Journal Now Online

Read the Spring 2013 issue of the Aromatherapy Journal! Learn about eucalyptus, seasonal self-care, and product labeling. Access it free!
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Top 5 Kale Smoothies for Spring

Get ready for spring with vibrant kale smoothies! Explore the health benefits of juicing and blending, and feel more energetic with every sip.
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Aromatherapy Travel Education: A Life Changing Experience!

Explore the benefits of travel education! See how living abroad can foster personal growth, cultural appreciation, & life skills for students.
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Study Abroad: Aromatherapy in Indonesia May 2013

Explore the world of Jamu and Indonesian essential oils. Learn about our May study abroad program for aromatherapy trends and practices.
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a cast iron teapot sits on a bamboo mat next to a small black teacup, tea and mint leaves are in the cup and in the background

ACHS Students Share Tips for Holistic Health Program Success

Juggling work, family, and studies? Explore strategies from students to help you succeed in online learning while maintaining balance.
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a wooden barrel for collecting rainwater sits in the corner of a building outside with a sign for lavendar in front of it

ACHS Reduces Carbon Footprint One Green Step at a Time

Is online education more eco-friendly than traditional classes? Learn how small changes can make a big impact!
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