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ACHS Holistic Health & Wellness Blog

Helpful articles from industry experts right to you inbox! Subscribe for free health and wellness tips, recipes, how-to’s, and more.

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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

A person washing produce in a kitchen sink

Pesticides Don’t Stop at the Dinner Plate

Pesticides linked to Parkinson’s aren’t just in food—UCLA study reveals risks in essential oils, herbs, and everyday exposure.
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Turmeric root and powdered turmeric in a bowl

Why Turmeric is the 2026 Herb of the Year

Discover why turmeric earned 2026 Herb of the Year, from ancient Ayurvedic roots to modern science on inflammation, joints, brain, and skin.
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Valerian root and valerian flowers

Valerian Root: Nature’s Valium or Something Better?

Valerian root has supported sleep & calm for 2,000+ years. Modern research shows it may improve sleep & reduce anxiety by supporting GABA.
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Aromatherapy Travel Education: A Life Changing Experience!

Explore the benefits of travel education! See how living abroad can foster personal growth, cultural appreciation, & life skills for students.
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two stone statues of human figures in bali

Study Abroad: Aromatherapy in Indonesia May 2013

Explore the world of Jamu and Indonesian essential oils. Learn about our May study abroad program for aromatherapy trends and practices.
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a cast iron teapot sits on a bamboo mat next to a small black teacup, tea and mint leaves are in the cup and in the background

ACHS Students Share Tips for Holistic Health Program Success

Juggling work, family, and studies? Explore strategies from students to help you succeed in online learning while maintaining balance.
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a wooden barrel for collecting rainwater sits in the corner of a building outside with a sign for lavendar in front of it

ACHS Reduces Carbon Footprint One Green Step at a Time

Is online education more eco-friendly than traditional classes? Learn how small changes can make a big impact!
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two women with long, dark hair stand together in a kitchen with a table covered in fruits and veggies

8 Tools You Need to Be A Successful Holistic Health Student at ACHS

Discover essential tips for success in online herbal medicine, aromatherapy, and holistic nutrition courses. Get started learning today!
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yellow flowers float in a clear glass bowl filled with clear liquid, a step in creating your own flower essences

Do You Need a BS to take the MS in CAM?

Students with BS degrees can thrive in science-based grad programs. GPA and people skills often predict success better than GRE scores.
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a woman with short dark hair wearing a white collared shirt crosses her hands across her chest and smiles at the camera

7 Strategies for Student SUCCESS

7 holistic strategies to help students succeed in the new year—stress less, commit more, and turn learning into real-life impact.
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Help Us Celebrate Our Top 6 Accomplishments of 2012

Reflect, refresh, and grow with ACHS. See our 2012 milestones and how they set the stage for holistic health education in 2013.
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Study Reflexology in Aromatherapy 101?

Why reflexology is included in Aroma 101 despite limited research? Explore its role in integrative education and critical thinking at ACHS.
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