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ACHS Holistic Health & Wellness Blog

Helpful articles from industry experts right to you inbox! Subscribe for free health and wellness tips, recipes, how-to’s, and more.

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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

A person washing produce in a kitchen sink

Pesticides Don’t Stop at the Dinner Plate

Pesticides linked to Parkinson’s aren’t just in food—UCLA study reveals risks in essential oils, herbs, and everyday exposure.
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Turmeric root and powdered turmeric in a bowl

Why Turmeric is the 2026 Herb of the Year

Discover why turmeric earned 2026 Herb of the Year, from ancient Ayurvedic roots to modern science on inflammation, joints, brain, and skin.
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Valerian root and valerian flowers

Valerian Root: Nature’s Valium or Something Better?

Valerian root has supported sleep & calm for 2,000+ years. Modern research shows it may improve sleep & reduce anxiety by supporting GABA.
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NANP logo with blue text and a green leaf, copy reads "setting the standard for holistic nutrition"

Industry Info: Holistic Nutrition Internships Available with NANP

Explore NANP's remote internship opportunities for holistic nutrition students! Enhance your career with hands-on experience.
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Holistic Health College’s Accreditation Renewed by DEAC

ACHS proudly announces its reaccreditation by DEAC, ensuring quality online education for future holistic health practitioners.
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image of lemongrass in a field

Lemongrass: A Must-Have

Learn benefits of lemongrass! This ancient herb not only enhances your dishes but may also support cancer research and digestion.
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close up shot of a pepper trees leaves and trunk

Black Pepper Oil in Southern India

Explore Kerala's vibrant spice culture! From black pepper to cardamom, uncover the history and flavors of this lush region of Meenar.
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woman with long brown hair looks up and off into the distance, smiling

ACHS Holistic Health Scholarship Recipient Says ‘Follow Your Heart’

Meet Linda Toomey, an ACHS scholarship recipient, as she shares her love for holistic health and the impact of her education.
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a white ramikan is filled with greens, tomatoes and cucumber slices, a silver fork sits next to it on the table

Holistic Nutrition for Busy People

Feeling too busy for health? Learn how 7 minutes a day can enhance your fitness and wellness through holistic nutrition!
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Memorial Day Wellness: Homemade Lavender Lemonade & Spa Water

Explore spa water and lavender lemonade recipes for your Memorial Day celebrations! Refreshing, healthy, and perfect for summer fun!
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bunch of lavendar sits in a brown box wrapped in purple tissue paper, tied up with straw

Text Abbreviations: An “IDTS” in the Holistic Health Classroom?

Curious about text speak? Learn how abbreviations influence our dialogue and discover when they're suitable for formal writing.
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ACHS Adds Four New Accredited Programs

ACHS introduces four accredited Master's programs in holistic health. Expand your expertise in Nutrition, Aromatherapy, and more!
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