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ACHS Holistic Health & Wellness Blog

Helpful articles from industry experts right to you inbox! Subscribe for free health and wellness tips, recipes, how-to’s, and more.

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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

A person washing produce in a kitchen sink

Pesticides Don’t Stop at the Dinner Plate

Pesticides linked to Parkinson’s aren’t just in food—UCLA study reveals risks in essential oils, herbs, and everyday exposure.
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Turmeric root and powdered turmeric in a bowl

Why Turmeric is the 2026 Herb of the Year

Discover why turmeric earned 2026 Herb of the Year, from ancient Ayurvedic roots to modern science on inflammation, joints, brain, and skin.
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Valerian root and valerian flowers

Valerian Root: Nature’s Valium or Something Better?

Valerian root has supported sleep & calm for 2,000+ years. Modern research shows it may improve sleep & reduce anxiety by supporting GABA.
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image of tomato slices lying on a dehydrator rack

Waste Not, Want Not: Holistic Recipes for Rogue Tomatoes

Tired of wasted tomatoes? Learn how to make the most of your garden's bounty with our tasty Roasted Green Tomato Soup recipe and more!
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Homesteading & Foraging 101: Wild Plum Jam with Honey Recipe

Explore my journey from a small island in New Zealand to a farm in Oregon! Learn about foraging, gardening, and living sustainably.
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three grade school children sit at their desks, all wearing white and looking and smiling at the camera as they paint

Back-to-School Holistic Heath Tips for Busy Parents

Get ready for the fall semester at ACHS! Explore holistic back-to-school tips for parents & students to make this time smooth and enjoyable.
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a woman in a yellow long-sleeve shirt smiles at the camera with six certificates hanging on the wall behind her

Upcoming Webinar: I’ve got my AAS Holistic Health Degree – Now What?

Lean how to use your degree in holistic health! Join Jane as she shares about career opportunities and building a thriving health food store.
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a woman with blond hair wearing a white doctors coat and holding a red apple looks over her shoulder at the camera and smiles

Holistic Health Advocacy Starts with You — Stay Informed

Explore the world of holistic healthcare with ACHS. Stay informed on wellness trends, education, and career opportunities today!
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What Is State Authorization and Why Should Students Care?

Learn how the DOE's new rules affect your education. ACHS is dedicated to securing state approvals so you can pursue your degree.
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a close up shot of a valerian stem and flower

Zombies Turn to Holistic Health for Relief from Insomnia

Struggling with insomnia? Discover how valerian root may help reduce sleepless nights and anxiety. Read latest research here!
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Success Through ACHS and Beyond

Join ACHS's 2013 DEAC Outstanding Graduate Tracey Robbins, for a one-hour webinar, Success Through ACHS and Beyond.
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ACHS Offers Training to Young Living & doTerra Staff

Young Living & doTERRA in court over trade secrets & product integrity. Stay informed about implications for essential oil quality and trust.
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