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ACHS Holistic Health & Wellness Blog

Helpful articles from industry experts right to you inbox! Subscribe for free health and wellness tips, recipes, how-to’s, and more.

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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

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Pesticides Don’t Stop at the Dinner Plate

Pesticides linked to Parkinson’s aren’t just in food—UCLA study reveals risks in essential oils, herbs, and everyday exposure.
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Why Turmeric is the 2026 Herb of the Year

Discover why turmeric earned 2026 Herb of the Year, from ancient Ayurvedic roots to modern science on inflammation, joints, brain, and skin.
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Valerian root and valerian flowers

Valerian Root: Nature’s Valium or Something Better?

Valerian root has supported sleep & calm for 2,000+ years. Modern research shows it may improve sleep & reduce anxiety by supporting GABA.
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Dr. Clyde B. Jensen joins the ACHS Board of Directors

Meet ACHS's newest Board member Dr. Clyde B. Jensen. His expertise will help guide future holistic healthcare professionals.
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Writing: Silencing Your Inner Critic

Tame your inner critic and explore strategies to overcome self-doubt and find ease in writing. Transform your expertise into blog posts!
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Holistic Health: Ready, Set, Walk for National Walking Day on April 3

Celebrate National Walking Day! Join the movement, set your step goals, and enjoy the health benefits of walking with friends and family.
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Holistic Health: 8 Travel Tips from a Travel Junkie

Join Dorene on an aromatic adventure through Indonesia's Spice Islands this May! Discover essential oils, herbs, and the joy of travel.
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Quinoa: Vegan Superfood

Quinoa: the versatile superfood that’s gluten-free and low-carb! Explore its rich history and nutritional benefits for a balanced diet.
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Perseverance Makes Holistic Health Practitioner Dreams a Reality

Join Tim Grutzius as he shares his journey into holistic health. Learn how he shaped his path from paramedic to wellness consultant.
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Holistic Health & Wellness Careers: Boards and Registration Exams

Congratulations on graduating! Discover the next steps for your ACHS program, from scheduling exams to joining professional memberships.
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NAHA Aromatherapy Journal Now Online

Read the Spring 2013 issue of the Aromatherapy Journal! Learn about eucalyptus, seasonal self-care, and product labeling. Access it free!
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Top 5 Kale Smoothies for Spring

Get ready for spring with vibrant kale smoothies! Explore the health benefits of juicing and blending, and feel more energetic with every sip.
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