Research shows essential oils like rosemary, black pepper, coriander, clove, and Spanish sage may support brain health and memory by influencing key neurotransmitters.
Traveling from Bangalore to Mysore, we explore refreshing coconut stands, busy cocoon markets, and the intricate silk-making process at the Mysore Silk factory.
Attend conferences ready to connect with an open heart, share your info, nurture relationships, overcome fears, and focus on helping others to network like a pro.
ACHS urges the FDA to define “natural” on food labels clearly, excluding pesticides, GMOs, and synthetic additives to ensure transparency and consumer trust.
Aging doesn’t have to mean illness—learn how Blue Zones, lifestyle choices, and finding purpose can lead to a longer, healthier, and more vibrant life.
Celebrate Earth Day with easy, impactful green tips—like walking more, using beeswax wraps, or repurposing coffee grounds—to help the planet every day.
Boost your holistic health career with LinkedIn: build a standout profile, connect, research employers, join groups, and set alerts to land your dream job.
