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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

Two recipes, savory Nettle Clam Broth and vibrant Nettle Pesto, showcase the versatility of stinging nettles.
A woman stretching in a yoga pose
Discover balance and renewal with ACHS’s self-paced course, Cultivating Resilience, and learn evidence-based tools to reduce stress and heal.
A woman smelling essential oil
Explore holistic tools for emotional well-being with ACHS’s self-paced certificate in aromatherapy, herbal medicine, and nutrition.
Essential oils influence mood and behavior, enhancing customer experience and potentially boosting sales when matched with store ambiance and target audiences.
Visited Ayurvedic centers in India, experienced healing gardens, herbal remedies, and ancient wellness practices focused on balance, health, and self-contentment.
A natural first aid travel kit is essential for bumps, bruises, and more. Here’s a detailed list of my must-have natural remedies and how I pack them efficiently.
Starting a business is exciting but tough—success demands risk-taking, market knowledge, and strong business skills beyond just passion. Choose wisely.
woman with blonde ponytail in a light blue shirt smiles at the camera while holding open a glass door
Spa pros thrive by nurturing client loyalty, confidently selling services/products, and tracking daily goals to stay financially strong and grow their business.
Build and nurture your holistic health business email list naturally to connect with customers, share value, and grow with effective, personalized communication.
Explore natural herbal remedies like dong quai, cinnamon, ginger, and maca to support menstrual, pregnancy, and menopause wellness in women.
Discover the heart-healthy, delicious benefits of the Mediterranean diet—plus 5 easy ways to get started and a recipe you’ll want to eat every day!
Even five minutes of daily meditation can reduce stress and boost well-being—no perfection or quiet mind required, just a few mindful breaths.

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