ACHS Holistic Health & Wellness Blog

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Industry Insights

March 4, 2026

How Does Mindfulness Support Whole-Person Wellness at ACHS?

ACHS weaves mindfulness into integrative health programs, fostering awareness, resilience, and whole-person wellness.

February 27, 2026

Preparing for the Next Wave of Wellness Careers

Wellness careers are growing fast. Flexible, skills-based training can lead to stable, purpose-driven roles in holistic health.

February 19, 2026

Can Oats Lower Cholesterol in 2 Days? New Research & Recipe

New research shows oats can lower LDL in just two days by working with the gut microbiome to support heart health in metabolic syndrome.

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February 21, 2015

5 Reasons You Must Attend Our Next Master Lecture Webinar

Discover 5 reasons to attend ACHS's free Master Lecture webinars—earn CE credit, learn life-saving skills, and access expert-led holistic health education!

February 14, 2015

Spice, Spice, Baby! Raw, Paleo Cacao Bites Recipe

Celebrate love with guilt-free, sweet-and-spicy cacao bites made with dates, almonds, chia, and your favorite spice blend—no sugar required!

February 10, 2015

The Remarkable History of Roses

Discover the romantic history of rose essential oil—from Greek passion to Roman feasts to the love story behind the Taj Mahal—all in one fragrant bloom.

January 27, 2015

From Mindful to Light: 16 Words to Shape 2015

Learn how our team embraces mindfulness, action, and flow to stay centered and driven toward progress.

January 16, 2015

3 Steps to a Powerful Winter Wheatgrass Detox

Kickstart your wellness routine with wheatgrass—an easy, nutrient-rich way to detox daily and support long-term health from your own kitchen windowsill.