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ACHS Holistic Health & Wellness Blog

Helpful articles from industry experts right to you inbox! Subscribe for free health and wellness tips, recipes, how-to’s, and more.

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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

A woman putting an herbal face mask on

Natural Herbal Face Masks: A Spa Experience at Home

Bring the spa home with DIY herbal face masks! Use natural ingredients like chamomile, lavender, and calendula to calm and nourish skin.
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A woman meditating and images of Holy Basil, Schisandra, and Ashwagandha

What Are Adaptogens? Benefits, Buzz & Balance

Adaptogens like ashwagandha, holy basil, licorice, astragalus, & schisandra may help your body adapt, balance energy, & support well-being.
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An aerial view of a green forest and the ecochallenge.org logo

ACHS Eco Ambassadors Join the 2025 People’s Ecochallenge

ACHS Eco Ambassadors joined the 2025 People’s Ecochallenge, taking small, meaningful actions for a healthier, more sustainable planet.
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three people are on a golf course, one of them is swinging their club while the other two stand off to the side watching

Aromatherapy for Golfers

Improve your golf game with Swing Trust Oil! This essential oil blend helps reduce anxiety and boost concentration.
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image of lavender bushes in front of a building

ACHS Lavender Harvest ‘Shares the Health’

Celebrate summer with our You-Pick Lavender event! Cut your own bunches and learn the therapeutic benefits of lavender in our garden.
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image of a full basil plant

The Healing Power of Basil

Learn the health benefits of basil with insights from Portland's Mike Darcy! Learn how to use this herb in meals and boost wellness.
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10 Aromatherapy Tips to Breathe Easy

Struggling with indoor air quality? Learn how to reduce pollutants and breathe better with our tips. A healthier home starts here!
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image of tomato slices lying on a dehydrator rack

Waste Not, Want Not: Holistic Recipes for Rogue Tomatoes

Tired of wasted tomatoes? Learn how to make the most of your garden's bounty with our tasty Roasted Green Tomato Soup recipe and more!
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Homesteading & Foraging 101: Wild Plum Jam with Honey Recipe

Explore my journey from a small island in New Zealand to a farm in Oregon! Learn about foraging, gardening, and living sustainably.
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three grade school children sit at their desks, all wearing white and looking and smiling at the camera as they paint

Back-to-School Holistic Heath Tips for Busy Parents

Get ready for the fall semester at ACHS! Explore holistic back-to-school tips for parents & students to make this time smooth and enjoyable.
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a woman in a yellow long-sleeve shirt smiles at the camera with six certificates hanging on the wall behind her

Upcoming Webinar: I’ve got my AAS Holistic Health Degree – Now What?

Lean how to use your degree in holistic health! Join Jane as she shares about career opportunities and building a thriving health food store.
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a woman with blond hair wearing a white doctors coat and holding a red apple looks over her shoulder at the camera and smiles

Holistic Health Advocacy Starts with You — Stay Informed

Explore the world of holistic healthcare with ACHS. Stay informed on wellness trends, education, and career opportunities today!
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