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ACHS Holistic Health & Wellness Blog

Helpful articles from industry experts right to you inbox! Subscribe for free health and wellness tips, recipes, how-to’s, and more.

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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

An assortment or carrier oils in glass bottles

Carrier Oils Guide: Skin Benefits & Uses

Carrier oils nourish skin, boost absorption of essential oils, and offer targeted benefits—choose quality oils suited to your skin type.
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3 Holistic Remedies for Sinus Support

Holistic sinus support: saline neti rinses, targeted essential oils, and turmeric-ginger tea help promote clear breathing naturally.
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Turmeric root and turmeric powder

Why Turmeric’s Source, Form, and Chemistry Matter

Turmeric varies by origin, cultivar, form, & absorption. Knowing sourcing, chemistry, & delivery is key to achieving therapeutic results.
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Holistic Kitchen: Benefits of Foraging for Wild Medicinal Plants

Discover the basics of wild foraging, from identifying edible plants to incorporating local foods like dandelion and lavender into your diet for holistic health.
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image of an iridology chart

What Is Iridology and How Is Iridology Used with Holistic Health?

Discover how iridology analyzes the iris to assess health, identify potential imbalances, and guide holistic wellness practices before symptoms develop.
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ACHS Welcomes New Graduates to National Chapter of DET Honor Society

Celebrating ACHS alumni accepted into the DET Honor Society for outstanding academic excellence and dedication to holistic health careers.
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ACHS and Apothecary Shoppe Re-Certified as Green America Gold Certified Businesses

ACHS and the Apothecary Shoppe are proud to be re-certified as Green America Gold Certified Businesses for their commitment to sustainability and wellness.
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two big glass jars of lavender lemonade on a table, with lavender and lemons floating inside

How to Make Homemade Lavender Lemonade and Lavender-Infused Water

Cool off with refreshing, herb-infused drinks like lavender lemonade and spa waters—perfect for parties, picnics, or a healthy summer sip!
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Holistic Nutrition in History: Neanderthals Used Plants for Medicine?

New research shows Neanderthals cooked veggies and used plants as medicine—challenging the belief they were mostly meat eaters.
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Study Holistic Health with ACHS Anywhere in the World

Celebrating our inspiring global graduates is a true honor—and your journey to join them begins with just two simple steps and personalized support!
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Aromatherapy at Home: Keep Kids Healthy from Seasonal Cold and Flu

Support your child’s wellness this cold and flu season with safe, effective aromatherapy tips from a Registered Aromatherapist and holistic health expert.
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Here’s what to look for when choosing CBD products | Part 2

Learn what to ask when buying CBD—from farming methods to extraction and testing—with insights from B Corp-certified Frogsong Farms.
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