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ACHS Holistic Health & Wellness Blog

Helpful articles from industry experts right to you inbox! Subscribe for free health and wellness tips, recipes, how-to’s, and more.

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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

A woman putting an herbal face mask on

Natural Herbal Face Masks: A Spa Experience at Home

Bring the spa home with DIY herbal face masks! Use natural ingredients like chamomile, lavender, and calendula to calm and nourish skin.
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A woman meditating and images of Holy Basil, Schisandra, and Ashwagandha

What Are Adaptogens? Benefits, Buzz & Balance

Adaptogens like ashwagandha, holy basil, licorice, astragalus, & schisandra may help your body adapt, balance energy, & support well-being.
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An aerial view of a green forest and the ecochallenge.org logo

ACHS Eco Ambassadors Join the 2025 People’s Ecochallenge

ACHS Eco Ambassadors joined the 2025 People’s Ecochallenge, taking small, meaningful actions for a healthier, more sustainable planet.
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image of alembic diffuser made of copper sitting on a wood surface

Scentee Makes Your Phone Smells Like Roses!

Experience the future of notifications with Scentee, emitting scents for messages and turning phones into portable aromatherapy diffusers.
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a fall tablscape including white plates, silver and wooden silverware and a white napkin wrapped in ribbon and decorated with leaves and acorns

Holistic Health at Home: 5 Tips for a Holistic Thanksgiving Holiday

Make this Thanksgiving special with five tips! Learn how to clean, decorate, and create a warm ambiance for a holistic holiday celebration.
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blonde woman in sunglasses leans down to pick an orange flower, looking to her side and smiling at the camera

An Interview with Author Lori Bell

Start your journey to holistic health with Lori Bell's "Remedies In Your Spice Rack." Learn healing potential of spices and natural remedies!
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woman with short brown hair wearing a grey cardigan and light blue scarf smiles at the camera

Holistic Health is Helping Others

Read about Kemmi Lee's journey and find inspiration to stay dedicated to your studies and helping others.
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the word organic is written in large green letters and hung over a selection of fruit in a grocery store

5 Tasty Herbs for Seasonal Cooking: Flavor Fill Your Fall!

Enjoy cooking with veggies and herbs! Explore fall's bounty and learn how to boost your mood and nutrition with delicious plant-based meals.
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student with red hair holding a kitten sits in green grass with a close up of a pink flower as the background image. copy overlays the flower image describing the students time at school

ACHS Grads and Alumni: Reaching for the Stars to Heal the World

At ACHS, we support your journey even after graduation. Join our Alumni Success Coaching Program to enhance your career prospects!
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woman with curly reddish hair wearing a white top smiles at the camera

Scholarship Recipient is Celebrating Achievements

Meet Krysta Merrill, our June 2013 ASEP scholarship recipient! Discover her journey in holistic health and tips for academic success at ACHS.
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close-up image of a human tongue being stuck out of a mouth, the tongue has a white coating

4 Health Indicators That Can Signal Deficiencies

Miley Cyrus' VMAs appearance raises questions about tongue health! Learn how observing your tongue can provide clues about your well-being.
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Rebalance with Bach Flower Remedies

Transitioning to fall can be overwhelming. Learn how Bach flower remedies can harmonize your emotions and bring balance during change.
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