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ACHS Holistic Health & Wellness Blog

Helpful articles from industry experts right to you inbox! Subscribe for free health and wellness tips, recipes, how-to’s, and more.

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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

A person washing produce in a kitchen sink

Pesticides Don’t Stop at the Dinner Plate

Pesticides linked to Parkinson’s aren’t just in food—UCLA study reveals risks in essential oils, herbs, and everyday exposure.
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Turmeric root and powdered turmeric in a bowl

Why Turmeric is the 2026 Herb of the Year

Discover why turmeric earned 2026 Herb of the Year, from ancient Ayurvedic roots to modern science on inflammation, joints, brain, and skin.
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Valerian root and valerian flowers

Valerian Root: Nature’s Valium or Something Better?

Valerian root has supported sleep & calm for 2,000+ years. Modern research shows it may improve sleep & reduce anxiety by supporting GABA.
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a group of people hold a fabric sign in a field in indonesia celebrating a ACHS study tour

Top 9 Reasons to Study Abroad in Indonesia

Don't miss our Aromatic Indonesia Study Abroad tour! Network, learn about herbal medicine, and create friendships in an exotic setting.
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word collage in red and orange with words such as holistic, health, writing, change, ACHS, etc.

How Do Wellness Coaches Write Better?

Explore the role of writing in holistic health education. Learn why effective communication matters for ACHS students and graduates.
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close up shot of an echinacea flower with wilting petals

Cancer Sniffing Honeybees: Next Buzzing Trend in Holistic Health?

Learn about the exciting world of holistic health and how trained honeybees may help detect diseases like cancer.
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an image collage showing natural versus synthetic biology including representing GMO as a flower with metal petals

Essential Oil Quality: Diluents, Extenders, Synergy

Master the art of choosing quality oils for aromatherapy. Identify pure essential oils and avoid synthetic additives for best results.
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bottles of aromatherapy scents are stacked up next to gold and sparkly holiday decor

Top 6 Tips to Survive Black Friday for the Holistic Holiday Shopper

Get ready for Black Friday with our top tips for mindful shopping! Score deals on holistic health products while staying ethical.
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image of alembic diffuser made of copper sitting on a wood surface

Scentee Makes Your Phone Smells Like Roses!

Experience the future of notifications with Scentee, emitting scents for messages and turning phones into portable aromatherapy diffusers.
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a fall tablscape including white plates, silver and wooden silverware and a white napkin wrapped in ribbon and decorated with leaves and acorns

Holistic Health at Home: 5 Tips for a Holistic Thanksgiving Holiday

Make this Thanksgiving special with five tips! Learn how to clean, decorate, and create a warm ambiance for a holistic holiday celebration.
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blonde woman in sunglasses leans down to pick an orange flower, looking to her side and smiling at the camera

An Interview with Author Lori Bell

Start your journey to holistic health with Lori Bell's "Remedies In Your Spice Rack." Learn healing potential of spices and natural remedies!
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woman with short brown hair wearing a grey cardigan and light blue scarf smiles at the camera

Holistic Health is Helping Others

Read about Kemmi Lee's journey and find inspiration to stay dedicated to your studies and helping others.
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